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The Beat Goes On...

I did a really fun blog post with my personal workout playlist and since that post have received some suggested playlist songs. I loved them so much they were immediately added! Here they are:

Motley Crue - Kickstart My Heart (DUH!!! Why didn't I think of this one before??? THIS is the song to make you sweat!!!)

Outkast - BOB (another really great song to get your heart pumping. There is just something about this singer... his voice just sounds fun! I feel like I'm really having fun when I hear this song for some reason)

Gorillaz - Feel Good Inc. (Ok, this one is a WOW! There's something magical about hearing "feel good" over and over while you're working out. I almost feel like I'm reprogramming myself.. what! What's up?)

ACDC - Thunderstruck (this is another one that I just kind of have to ask myself why I didn't remember how completely awesome this song is! Songs like this always make me feel strong when I hear them!)

Greenday - American Idiot and Holiday (both of these songs are just so upbeat! Again, I think it's the singer's voice. Love them! With the tempo on these two, you sweat just listening to them. hahahaha!)

Hey, thanks to everyone for their input.... keep em coming!

Also, here is a great article from the NY Times regarding music during exercise and the scientific effects. Very Cool! I also found another great article at Elements4Health as well as a really interesting resource at MotionTraxx (check out the pic above). I'm not that familiar with MotionTraxx yet, but I thought we could all check em out. It actually sounds like a really great service, I just signed up for free! Let me know what you think.
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Past 7 Days....

BACK To Halloween.... WHEW!

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It's An Outrage.... ANOTHER Christmas Project Before Halloween??? You'll Thank Me!

 Okay you guys!  This is the last Words Of Cheer project for the week.  This one features the dies from the Bundle ( CLICK HERE TO PURCHASE ) and is CASED directly from the July-December 2021 Mini Catalog page 20: I just reimagined the card pictured in the catalog as a box... but not just ANY box..... A CRACKER BARREL PECAN LOG ROLL BOX!!!! Here is the list of colors/cardstock used (except for the vellum, it is ALL from scraps... YAY): 1 3/4" x 4 5/8" Vellum, Pool Party, Very Vanilla, Soft Suede and Brushed Metallic Cardstock.  I finished this off with a scrap piece of linen thread even!  THIS is why we keep those scraps!  Honestly... nothing went to waste with this one.  Below is the video on how to make the box.  Normally I wouldn't be posting Christmas projects before Halloween, but COME ON.... this one is SOOOO worth the preview.  Besides, now you can get a head start for Christmas gifting.... PECAN LOG ROLLS FOR EVERYONE!!!
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Gorgeous Leaves Just In Time

  So this week's Freebie Friday On A Monday projects are just in time to kick off tomorrow's Seasonal Sale with Stampin Up!  WHOO HOO!!!   November 16-18th, you can stock up and save 10% on cardstock, 15% on ink pads, and 20% on dies. Build up your collection of crafting basics—and prepare for another year of top-tier projects—with a steal of a deal on papercrafting products!  SHOP THE SALE: CLICK HERE! This week's party/host/hostess code is:   K2JZGAZW .   Be sure to use this code before checking out this week to get each of these three project make-n-takes for FREE!!! I mean, you might as well earn some free goodies while you're stocking up, right?!?   Okay.... so this week's first project came HIGHLY requested!  It is just the perfect gift the perfect time of year.  I mean, imagine this as a Thanksgiving table setting "Thank you for attending" gift!!!  And this is really easy to make, you could make up 5 or even 20 (depending on how big your party is)
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