Fun and Mental Changes

Ok gang!!!  I'm a bit late with announcing the winner of my Twilighty Goody Bag but it's because I've been a little laid up.  I had a little accident with my lab puppy who is an infant in an ENORMOUS dog's body.  Well, you can kind of see where this is going!!!  About a week and a half ago I tripped over him breaking a toe and hurting my back.  This has NOT been a fun time for me so PLEASE accept my apologies for the oh-so-late winner announcement.  So the winner of my Twilighty Goody Bag is:  AKUMA KANJI!!!! Akuma Kanji said... I am very happy for you! Specially because you will use a proper wedding dress :) I had a cousin that happened the same thing. She married pregnant so she didn't wear a dress neither went to the curch, but when her son was baptized, when he was already around 8 years old, they decided to unite the ceremonies and so she had her chance to use a wedding dress. She was very radiant! ^__^ I hope everything will go just fine! Cou...

I forgot to mention yesterday that the owner of my Curves advised that I try out a gluten-free diet for the next 90 days during my first run at the Curves Complete program.  She is suggesting I do that because I told her about the article I read that discussed wheat intolerance being associated with chronic fatigue syndrome.... which I have.  She thought that since I'm "tweaking" my diet anyway, that it might be a great time to try this gluten-free gig and see how I feel.  I couldn't agree more!!!  But where do I start???  I first started online.... OF COURSE!!!  Here's what I came up with:  http://www.wholegrainscouncil.org/whole-grains-101/gluten-free-whole-grains Then I found:  http://glutenfreegirl.com/how-to-live-gluten-free/  and http://simplygluten-free.com/  and http://www.acidalkalinediet.com/high-alkaline-foods-12-perfect-foods-for-optimal-health And great tips here:  http://www.sheknows.com/health-and-well...