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Almost Too Pretty To Eat!

This meal is beyond delicious, healthy, and what was for dinner last night. This is my Rosemary Chicken with Quinoa and Asparagus. I brush the asparagus with EVOO and dust with sea salt and pepper. I fix the quinoa per the package instructions and then added 1 Tbsp. beef base, onion, cilantro (from my garden!) and diced bell pepper. The chicken is fixed per the recipe from Eating For Life which just happens to be my all time favorite cookbook. The recipe in the book called for cous-cous, but I HATE cous-cous. However, I LOVE quinoa (which has the consistency of cous-cous, but with much more protein), so I always make that instead with this chicken recipe. I found out that I love quinoa cooked AND raw. It actually makes a terrific salad once it's been sprouted. Wonderful stuff. I'll have to fix that and post the instructions next week (from my Raw Food Real World recipe book). Stay tuned for that! In the meantime, I recommend clicking on the link for the cookbook and checking it out! Usually when I buy cookbooks I may find a handful of useful recipes that fit my diet and actually taste good. Eating For Life is LOADED with them. All the recipes promote weight loss. I mean, look at this dinner, it's almost too pretty to eat! :)

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Past 7 Days....

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower...

Another Oldie But A Goody

Oh how I missed you!  This is a mani I haven't done in quite some time and I JUST realized that it NEVER got posted on my blog the first time I did it.  I can't believe it!  It's one of my favorites... and NOT just because it's a Halloween mani (mostly, but not entirely).  I like it because of all the Konad image plates I get to use to create this wonderful Halloween collage on my nails!  So here it is for the first time here on FunandmentalChanges.com!!!  And check out my thumb.... My thumb is sort of an exception to the rest of the manicure because the scary jack-o-lantern is off of a "fauxnad" plate, but the rest of the Konad images plates are M3, M17, M18, C01, C04 and C05.  Wow.... that really IS a lot of plates!!! So my base coat is Nail Aid's Pink Growth Therapy, then one coat of Orly's Mirror Mirror and then the various images stamped in Konad's special black and white polishes.  I LOVE THIS ONE!!!  The inspiration for this ...

Who Needs Sleep?

Yeah, I'm excited.... FOUR MORE DAYS!!!  Here's a card that I made to kick things off this week.  This one is actually a FitterTwit original design.  Yepper gang, I created the chess pieces you see here.  This Twilight fantasy world that I live in inspires some pretty cool stuff  (Click HERE and HERE to see more)!  I DO love this one!!!  And wait till you see what's coming later in the week (pssst.... I'm participating in a Twilighty blog hop on Thursday)!!! The chess piece digi IS available for purchase!!!  Kick me off an email to fittertwit@yahoo.com if you're interested.  Price is $4.00 and will be sent in JPG format.  I also have a wolf digi, a paw print digi and an apple for sale as well for $3.00 each (click the link above to check out the apple).  All are JPG format. ***I used Spectrum Noir markers to color this image:  IG1, IG2, IG4, IG9, DR7, CR5, CR7