Skip to main content

It Has a Beat And You Can Sweat To It..

Generally speaking, I like music from all genres. Some days you'll catch me listening to classical, other days I'm listening to country. But during workouts, I've gotta have a beat. The rhythm has got to match my heart rate which, if I'm having a good workout, is somewhere between 130-160. I'm sorry but in this particular situation classical, country... not even alternative music is going to do the trick. So I went in search of "My Ultimate Playlist". The songs that inspire me to work and sweat. These are the songs that make it fun. But where did I start? That one's easy; it had to have a beat. Then it had to inspire me to workout in one form or another. Here is my playlist. Feel free to steal it! I will attach little notes as to why I chose that particular song.

1. Justin Timberlake, SexyBack and Damn Girl. The rhythms for these songs are amazing, but more importantly these songs remind me why I'm working out in the first place.

2. Rihanna, Don't Stop The Music and Disturbia. These two songs get the blood pumpin and inspire me to move.

3. Usher, Yeah. Good beat.

4. Black Eyed Peas, Pump It. In my opinion, this song is the PERFECT workout song.

5. Pussycat Dolls, Wait A Minute. Another one with a really good beat.

6. Christina Aguilera, Keeps Getting Better. This song changes my mood when I wake up and DON'T want to workout. LOVE IT!

7. Britney Spears, Me Against The Music and Do Somethin. Again, these two songs are the PERFECT work out songs. I feel that way when I'm working out... competition with the music. And 'Do Somethin'? Well, come on! That one's pretty self explanatory!!

8. G n' R, Welcome To The Jungle. Another one that's pretty easy to see why it's on my playlist.

9. Charlie's Angels Full Throttle Soundtrack, Feel Good Time and Saturday Night's Alright. Both have great BPM, but more importantly they inspire strength. I feel stronger when I'm working out to those tunes!

Ok everyone. That is my workout playlist. If you have any to add, please let me know as my search for the perfect workout playlist is not over. I'm looking for more than just dance music. I'm looking for inspiration and motivation.

Comments

Past 7 Days....

Inking Pink Blog Hop

Hi Hoppers! Danielle, a.k.a. FitterTwit here.... so glad you made it!!! If you're mid-hop, you should be arriving here from Chelsea's blog . Was that a great project or what!?! If you're just joining us and need to start the hop from the beginning, you're gonna want to head over to our lovely Hop Hostess Patricia's blog to start the fun here on our VERY IMPORTANT Inking Pink Blog Hop! Here's to Breast Cancer Awareness!!! My project for this hop is a reminder card..."Remember your checkups!" What a wonderful way to say "I love you" to a dear friend or family member. Now you may not be able to see it in the pic above, but I altered The Greeting Farm's Ebony so that her tee shirt reads, "Say YES to Mammograms!" So, today I wanted to share HOW I added the words to her tee. First I printed the words as small as I could and still be able to read the message using my laser printer onto the paper that I would be using to color in my im...

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle...

HUGE Halloween Give Away!!!

Ok folks.... I promised another Halloween give away!  This one's HUGE!!!  One of my lucky followers is going to win FOUR (count em 1-2-3-4!!!) Tickled Pink Lil Haunt stamps.  Tickled Pink was kind enough to donate these brand new, unmounted rubber stamps and I've been ITCHING to give them away!!!  This give away includes the stamp used to make the beauty above (well, not THE stamp... hahahahahha)... Lil Haunts Lolita Vampire Lilith, I LOVE this one!  It also includes Lil Haunts Lolita Witch Lylah, Lil Haunts Lad Frankenstein Frankie and Lil Haunts Lolita Ghost Willow.  To see all these wonderful images in action, check out Tickled Pink's blog HERE ! So now, how to win these awesome images?!?  1.  Be a follower or become a follower. 2.  Share this blog post with your peeps either in a Facebook shout out, on a forum or in a blog post. 3.  Leave a comment here with a link back to where you linked this blog post and an email address ...