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Mock Pumpkin Pie Recipe

You DESERVE a piece of pie!!! :)
This is the recipe that I promised the wonderful group at the co-op today. Sorry for the late post! A little note: Most of my raw recipes come from a recipe book called Raw Food, Real World, as does this one. I love this non-cookbook! You will need a pie/tart pan, a high speed blender and a dehydrator.

Crust

1 1/2 C. Coarse almond flour
1 1/2 C. fine almond flour
3 T. Date Paste
3/4 C. Maple Syrup Powder
3/4 C. Coconut butter
Pinch of sea salt.
Add all ingredients to food processor and pulse for 30 seconds. Dough should form and all ingredients should be completely combined. Press dough into pie or tart pan. Place in fridge for at least an hour to set up.


Filling

1 C. Raw Cashews, soaked for 4 hours or more
1 C. Raw Coconut meat
2 C. Carrot juice
3/4 C. Agave nectar
3/4 C. coconut butter
1/3 C. Date paste
1 T. vanilla extract
1 T. ground cinnamon
2 tsp. ground ginger
1/2 tsp. ground nutmeg
1/4 tsp. ground cloves
3/4 tsp. sea salt
In high speed blender (vitamix is recommended), blend all the filling ingredients until completely smooth. Fill pie or tart shell while the filling is at room temperature. Place tart in the fridge to set, about one hour or more.

Ok, that is the recipe. I followed it to the letter and it turned out soupy. I am new to the raw food world, so I did not know that most pie recipes turn out that way. So to fix this (because soupy pie is not pie at all), I placed the pie in my Excalibur Food dehydrator at 95 degrees for 10 hours and it turned out BEAUTIFUL!!!! The recipe in the book also included adding candied pumpkin seeds for effect I'm sure, but I had to omit those from the top because, at the time, I couldn't find organic raw pumpkin seeds. The picture in the recipe book looks incredible and so gourmet with that little addition. The pic you see here is a repost from the original blog post a few days ago... check that one out also to see what the whole pie looked like... almost identical to the real thing!!!

Comments

Past 7 Days....

Healthy Pizza

Welp... I'm on vacation. I alotted 3 days to be bad and eat whatever I want. Boy did I ever! Yuck! I feel nasty, and bloated and just generally "out of whack"! So today will be a light eating day. Oh how I wish I would have just gotten the supplies I needed to do The Master Cleanse ... Damage control: Healthy Pizza (it's what's for dinner! LOL!) 2 cloves garlic 1/4 C. of olive oil Blend until smooth in the Magic Bullet. Expect to have some left over to store for future pizzas. 2 Mission Carb Balance tortilla shells (I use 2 small, but you can use 1 large) Thinly sliced mushrooms Thinly chopped bell peppers (all colors) Diced onion Thinly sliced zucchini Diced Cabbage (any color) Non Fat Mozorella cheese Any other vegetable that you prefer sliced thin... make sure not to use veggies that are too wet, as that will keep the tortilla from crisping. And be sure that you don't overload the tortilla, or you might have a hard time picking it up to eat... remember... ...

Velcome To The Little Hop of HORRORS!!!

MUWAHAHAHAHAHAHAHA! So I tried to make the title sound really spooky and ran out of room to include my evil laugh... hahaha! WELCOME HOPPERS! Are you thoroughly spooked and amazed? I know I am! You already know that today is the start of our Halloween celebration with a blog hop organized by my good friend Nicole of Canadian Nickel Scrap'n . If you're currently hopping, you should be arriving here from the Fabulous Eulanda's blog ... wasn't that Caramel Corn Box AWESOME?!? If you haven't arrived from Eulanda's blog and are just now joining us, hop to the bottom of this post for details on how the blog hop works. And now for my scary good fun before you head over to Gloria's blog on the next stop of this hop. Today I've got the "Welcome" sign that I will be hanging in my foyer this Halloween. I used my Simple Frame Gypsy cut file as well as the pumpkins and faces from the Pumpkin Carvings Seasonal Cricut Cartridge (just like the one I will be g...

Maple Syrup vs. Honey

I did a post a while back about the nutritious sweetener for the lemonade on the Master Cleanse: maple syrup ! In fact, for quite some time now it has been my only sweetner (well, that and agave nectar... YUM!). But why maple syrup... isn't honey the magical sweetener? First, let's consider where both come from. One comes from a tree and the other comes from flowers, but is predigested and then regurgitated by a bee. Can you guess which is which??? hahahaha ! Really though, just the idea that an insect's already digested nectar from a flower lends to the idea that the nectar is already devoid of nutrients when it's vomited back up. Isn't that the whole point of digestion? To pull the nutrients from whatever it is you have ingested. So is it safe to say that honey is a bi product ? Or even a waste material? I would certainly call MY vomit a waste material... what about you? But beyond the gross visual I now have in my head of honey, I also have a real concern about ...