Pumpkin seeds!!! I have a wonderful recipe (from Raw Food, Real World) for Candied Pumpkin Seeds, and I am all over it! Using my dehydrator, I will be mixing maple syrup powder, ginger and pumpkin seeds that have been soaked for 4+ hours. They will dehydrate at 115 degrees for 12 to 24 hours. I just found out that this little recipe creates a "super snack"! The perfect ratio of protein to carbs and can be added to just about anything. But the real reason for my sudden excitement is all the health benefits from eating this amazing snack. Click here for an article called 10 Health Benefits Of Pumpkin Seeds... and it's HUGE (especially for men)!!! Here's to your health! I just gotta find raw, organic pumpkin seeds!!!
Hi Hoppers! Danielle, a.k.a. FitterTwit here.... so glad you made it!!! If you're mid-hop, you should be arriving here from Chelsea's blog . Was that a great project or what!?! If you're just joining us and need to start the hop from the beginning, you're gonna want to head over to our lovely Hop Hostess Patricia's blog to start the fun here on our VERY IMPORTANT Inking Pink Blog Hop! Here's to Breast Cancer Awareness!!! My project for this hop is a reminder card..."Remember your checkups!" What a wonderful way to say "I love you" to a dear friend or family member. Now you may not be able to see it in the pic above, but I altered The Greeting Farm's Ebony so that her tee shirt reads, "Say YES to Mammograms!" So, today I wanted to share HOW I added the words to her tee. First I printed the words as small as I could and still be able to read the message using my laser printer onto the paper that I would be using to color in my im...
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