Skip to main content

Looks Like a Great Weekend

Well... all is well! It has been a tough two weeks, but as always, when you make it through, things get significantly brighter. As is the case today. I'm on the Master Cleanse again (it's that time again folks... I'm twice a year now) and I'm doing very well. I'm going to cleanse for 40 days this time, so I'm in it for the long haul. I'm reaching for homeostasis, and only TIME cleansing can give you that. I will then be following that up with a much slower cleanse with raw food so hopefully by the end of the year I will look 10 years younger! HA! Don't judge! God uses vanity to motivate too! LOL! Seriously though, my goal is ALWAYS divine health!!!

So if things weren't already wonderful today with the cleanse, I was also just asked to be a Copic Marker demonstrator for a scrapping event this weekend!!! What an amazing honor! And this will work out perfectly with this cleanse because it will occupy my hands and my mind and keep me from eating!!! LOVE IT!

And speaking of occupying the mind, I started reading Raw Food For Busy People by Jordan Maerin today and IT IS AMAZING!!! It's full of wonderful raw recipes, but more than that, it's filled with even better information. For example, did you know that carnivores have short intestines and their bodies operate naturally in an acid state? Humans have very long intestines and operate naturally in an alkaline state. YUCK, but how interestingly weird is that? Being that animal protein is acidic, it stands to reason that too much animal protein will disrupt the chemistry of the human body. Also, the healthiest people on earth are said to be the Hunza culture. Their diet consists mainly of 80% raw, organic veggies and 20% lean meats/diary/grains... also organic. I gotta tell you, this book is INTERESTING!!! And I'm even more convinced that my initial notion that our teeth really should be dictating our diet is true to form. Carnivores mouths are full of canine teeth while humans have only 4. I really do believe (even more now than ever) that God intended us to eat minimal meat with a majority of plant foods. And the presence of canines convinces me we SHOULD have meat in our diet, but the minority of them compared to the plant tearing incisors and plant grinding molars tells me that the American diet is dreadfully skewed in our consumption ratios of meat to veggies. This is something the mainstream is leaning towards and starting to understand, but the studies of the Hunza culture is just the information that could knock this one out of the ball park turning around America's epidemics. We can only hope. In the meantime, I will work on my own, choosing to fill up on knowledge today while my stomach stays empty. MMMMM... I'm full! HAHAHAHAHAHAHA!
Welp...that's about it for my upcoming weekend. I hope all of your weekends go as well as mine promises to be! I'll be back to fill you guys in! :)

Comments

Past 7 Days....

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle...

New Year New Copic Class

Ok, so it's another year and we're looking forward to the year ahead, but if you're anything like me, you haven't even begun to sift through all of your 2010 stuff yet and it's time to start a new year. Welp, here's a little help... I created this tag to use as an embellishment for a 2010 Christmas scrapbook layout and now YOU can make one too as it is also the featured project at Paper Vineyard's Copic Palooza on January 23, 2011!!! Everthing you need to make this tag will be provided at the class, all you need to bring is a paper trimmer, scissors, adhesive and your Copic markers. This is a monochromatic class and the suggested copics to bring with you to class are ANY FOUR copics in the Cool, Neutral or Warm color families. I used C0, C2, C6, and C9. The best part is you get to take this ADORABLE Kraftin Kimmie Virginia stamp home with you for future creations (and maybe even a head start on your 2011 CHRISTMAS CARDS!!! hahahahahhahaha ! Now that's RE...

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower...