Sunday, August 15, 2010

Green Smoothie Revolution

Well... this last Master Cleanse only lasted me 5 days.... UGH! I was so hoping to finish a 40 day cleanse this time! DANG IT!!!! Oh well, I guess I'll just switch some cleansing gears.

I just read Green Smoothie Revolution by Victoria Boutenko and now I'm SUPER motivated to give this "experiment" a shot! A special shout out to my sister for recommending the book! What a great (and tasty, judging by the recipes) way to continue cleansing at a slower pace while still filling up on fruit and veggies! You just blend it all down to liquid form with a high speed blender and "viola" super green super food perfect for on-the-go! I gotta admit, a smoothie seems like the perfect vehicle to get the cleansing job done without "emptying" (you devout lemon heads KNOW what I'm talking about here) and time prepping. Plus... did I mention some of these recipes rock? Even though I'm drinking my meals, which I'm totally used to with The Master Cleanse, there are so many smoothie recipes in this book that it CAN be like I'm enjoying a different meal at each sitting. Yah, I'm convinced this is definitely worth a try! Check out this AWESOME testimony for green smoothie "cleansing". Click HERE for video.

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