Soaptopia at Whole Foods

Sorry about all the "Master Cleanse" posts, but since not eating is kind of consuming my life today... I find myself unable to think about anything else to blog about. But this blog post is really great with a super master cleanse tip and a mega HIGH FIVE product.

Most anyone completing a cleanse knows that while one's body is detoxing, there is often an unpleasant body odor that accompanies until your system in clean. But the reality is that I don't want my husband to know about this odor... if you know what I mean. Enter Soaptopia!

Every time I have ever done the Master Cleanse, I have made it a point to only use all-natural toothpaste, shampoos and soaps. Since I'm trying to get unhealthy chemicals and toxins out of my body, it never made sense to put more back in while doing it. Unfortunately it's very hard to mask BO without chemicals... well, until now! I was at Whole Foods today to pick up some Master Cleanse staples and bumped into a display table with a clerk showing what looked like decadent cakes of all colors, shapes and sizes which would have been THE LAST thing I needed after not eating anything for four days. But the clerk caught me by saying, "they smell wonderful." I didn't hear a thing about taste... huh, she said smell... Oh! Soap! "They're hand made and all-natural", she added. Wow! Just in the nick of time! I'm about 2 days away from some serious BO... this soap deserved some checking out. They WERE a little pricey at $1.49/oz., but since I was paying by the ounce, I decided to pick a couple of small (yet strongly perfumed) blocks. Each block had a sign posted with every ingredient... all of which I could have eaten right then and there. Stupid cleanse! HA! I ended up getting a lemongrass bar and a frankincense and myrrh bar and rushed home to take a shower. That was at about 9 a.m. this morning. It is now about 7 p.m. and I STILL smell the frankincense and myrrh on me. This soap ROCKS and I will use it long after I'm finished with the cleanse. Just really great stuff that's really great for you. I can't believe that I'm actually going to smell pretty while doing the Master Cleanse! Yay!

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Past 7 Days....

Healthy Pizza

Welp... I'm on vacation. I alotted 3 days to be bad and eat whatever I want. Boy did I ever! Yuck! I feel nasty, and bloated and just generally "out of whack"! So today will be a light eating day. Oh how I wish I would have just gotten the supplies I needed to do The Master Cleanse ... Damage control: Healthy Pizza (it's what's for dinner! LOL!) 2 cloves garlic 1/4 C. of olive oil Blend until smooth in the Magic Bullet. Expect to have some left over to store for future pizzas. 2 Mission Carb Balance tortilla shells (I use 2 small, but you can use 1 large) Thinly sliced mushrooms Thinly chopped bell peppers (all colors) Diced onion Thinly sliced zucchini Diced Cabbage (any color) Non Fat Mozorella cheese Any other vegetable that you prefer sliced thin... make sure not to use veggies that are too wet, as that will keep the tortilla from crisping. And be sure that you don't overload the tortilla, or you might have a hard time picking it up to eat... remember... ...

Velcome To The Little Hop of HORRORS!!!

MUWAHAHAHAHAHAHAHA! So I tried to make the title sound really spooky and ran out of room to include my evil laugh... hahaha! WELCOME HOPPERS! Are you thoroughly spooked and amazed? I know I am! You already know that today is the start of our Halloween celebration with a blog hop organized by my good friend Nicole of Canadian Nickel Scrap'n . If you're currently hopping, you should be arriving here from the Fabulous Eulanda's blog ... wasn't that Caramel Corn Box AWESOME?!? If you haven't arrived from Eulanda's blog and are just now joining us, hop to the bottom of this post for details on how the blog hop works. And now for my scary good fun before you head over to Gloria's blog on the next stop of this hop. Today I've got the "Welcome" sign that I will be hanging in my foyer this Halloween. I used my Simple Frame Gypsy cut file as well as the pumpkins and faces from the Pumpkin Carvings Seasonal Cricut Cartridge (just like the one I will be g...

Maple Syrup vs. Honey

I did a post a while back about the nutritious sweetener for the lemonade on the Master Cleanse: maple syrup ! In fact, for quite some time now it has been my only sweetner (well, that and agave nectar... YUM!). But why maple syrup... isn't honey the magical sweetener? First, let's consider where both come from. One comes from a tree and the other comes from flowers, but is predigested and then regurgitated by a bee. Can you guess which is which??? hahahaha ! Really though, just the idea that an insect's already digested nectar from a flower lends to the idea that the nectar is already devoid of nutrients when it's vomited back up. Isn't that the whole point of digestion? To pull the nutrients from whatever it is you have ingested. So is it safe to say that honey is a bi product ? Or even a waste material? I would certainly call MY vomit a waste material... what about you? But beyond the gross visual I now have in my head of honey, I also have a real concern about ...

Fun and Mental Changes

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