Skip to main content

The Proof Is In The Pudding

The whole Jillian Michaels craze, I'm gettin it. Jillian appeared on the Joy Behar show last night and I was charmed by Ms. Michaels to no end! While I'm not a big fan of Joy Behar, I happened to catch her show while flipping through the channels at the precise moment Joy said that she is interested in diet and exercise for her introduction to "Joy's Anatomy". That too is where my interests lie so the Joy Behar show is where I stayed. Ms. Michaels rocked. She did not over speak, she was articulate, humble and charming, tackling each of Joy's questions with an easy candor that has won me over. To be honest, I've always kind of been drawn to the drill sergeant in her.... I don't know why??? But last night I saw another facet of Jillian Michaels that I adore. Her honesty about her own workouts and the RESPECT she has for the hard work that the Biggest Loser contestants put in blew me away. And what kind of relationships is she cultivating??? Season 4 Biggest Loser contestant Bill Germanakos was quick to defend Ms. Michaels after she offhandedly dismissed her own workouts over that of the contestants. That says A LOT, about Ms. Michaels as a person, that such great loyalty is instilled with the people she trains. It reminds me of Proverbs 13:24 -"Whoever spares the rod hates his son, but he who loves him is diligent to discipline him." Through Jillian's "tough love" with these contestants, she nurtures a very strong bond showing each and every one of them that she cares. I personally love it! But I want to get to Ms. Michaels' response to Joy's question about 2 pound-a-week weight loss being the guideline for healthy weight loss. Ms. Michaels' response was, "Who says that?.... The proof is in the pudding" referring to the Biggest Loser contestants losing 10, 12 or 15 pounds a week, being healthy and becoming athletes in some cases. Is that the pudding?

Yes, the contestants are medically supervised. Yes, they may be gaining immediate health, but the world is concerned with their ultimate health. How many contestants from first and second season have kept it off today? Because if the majority have put it back on then the pudding would actually not be proof at all. In most cases with this epidemic of obesity in America, the battle isn't taking it off, it's keeping it off. I'm reminded that I haven't actually SEEN this pudding. The Biggest Loser only shows people GETTING to their goal weight (in some cases getting BELOW a healthy weight) to win money. I want to know how many stay at a healthy weight for the long term.... THAT is where the pudding is at.

Side note: I just want to add that there IS proof that there are people who kept it off. Those are the people who are featured on air quite a bit. So there IS proof that the Biggest Loser has changed lives (even one life is a success). But for the rest of the contestants who haven't... how many are there and what exactly IS their health condition today? Did losing a HUGE amount of weight only to put it back on compromise anyone's health? Did anyone develop any life threatening conditions from hanging skin (as a result of quick weight loss)? Do the few Biggest Loser success stories represent the majority or minority of contestants? Show me the pudding (low cal fat free please)!!!!
PS. The pic posted is of the book that Jillian plugged on Joy's show. Once again, I TOTALLY love that she said health and fitness IS IN your diet!!! That is a VERY eastern way of thinking that I'm ABSOLUTELY on board with! "Let food be thy medicine and let thy medicine be thy food." ~ Aristotle. I'm sooooo getting this book! :)
Labels:

Comments

Post a Comment

Past 7 Days....

Quick Tip and Treat!

So I was on my group message board at P eertrainer.com and someone made a recommendation that I thought was wonderful! So wonderful in fact that I spent the afternoon balancing my checkbook to see if I can afford it!!!! Apparently the Magic Bullet is quite the go-to gadget for trainers and athletes! Why? Isn't that just another piece of garbage that they are trying to push on those infomercials??? Well, that's what I thought, but I've gotta say that more than one person in the discussion said that this piece of garbage is invaluable in keeping them on track with their nutrition. Here's what I heard today about the Magic Bullet: It's got a really powerful motor It really is quick and easy to use (the infomercial didn't lie) The handy single servings make it quick and easy to whip up a power shake for a quick "treat"! If you drink more than one a day, you can make many different types of shakes without continually dirtying up an entire unit! NICE! A co...
Post a Comment
Read more

You Can Thank Scandalous

Alright, this is a long story that I'll sum up right here: I'm giving away one of my bottles of Gun Metal Pink FLASH (also known as My Private Jet by OPI). That will leave me with only two bottles, so it's almost as important as giving one of you a kidney... if I had three kidneys. Ok... so.... one day I posted a blog about my all-time favorite nail polish My Private Jet , after seeing someone else's post of the same polish that didn't look anything near the polish I have. The one I saw was a holo and mine WAS NOT. Mine was an AWESOME gun metal pink! So I posted a question as to why my My Private Jet looked so different. Well, I got some VERY helpful responses from some VERY helpful bloggers informing me that there are MANY versions of this particular polish and that no one had yet heard of MY version. I even got a request from Scandalous over at Scandalously Polished to let her know if I find another one, and I did find another three, so I sent one to her. Now my ...
21 comments
Read more

Christmas Give Away

Ok gang! This is my second post for the day, but I thought it was important to get this one started as soon as possible!!! For the upcoming Christmas season, I'm giving away THREE Disney Cricut cartridges. These cartridges were not donated to this blog, I purchased all of these cartridges to give away. My followers are THE BEST and I wanted to give away something really nice for the holiday season. This is only open to those who appear on this blog's follower list, so if you're not one of my beloved followers, please become one (and I'm almost to 400 woo hoo!!!). All you have to do to enter to win these super fun Disney cartridges is share this give away with others. You can post it on your blog, shout it out on Facebook and Twitter, post the announcement in a message community or do all of the above. Then, leave a comment on this post letting me know where you shared and an email address to contact you. This will be open until December 11th and I will post the winne...
46 comments
Read more