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Meet Drill Sergeant Dan

I hope that my story doesn't make anyone squirm, but I lost weight by having an alter ego. Anyone who really knows me could have told you that it was bound to come to this. Like some of you reading this, I'm completely insane. I just embraced it to get to my weight loss goal. For those of you reading who aren't insane, I'm gonna make you change your mind... literally.

For years I could not get this excess weight off. It was driving me crazy (pardon the pun) hearing everyone say, "we all know what to do, it's just a question of doing it." If that were the case, then why was diet and exercise an $80 billion business? Why were we paying people to tell us what we already know? We aren't paying them for that! We pay them to help us with the doing. I am just so leery of anyone telling me that they will teach me how to eat... and paying them for it! I think that is why Nutrisystem didn't work for me. It was time to get to the doing, something I knew I couldn't do alone and couldn't afford to pay for, so I allowed someone in. Drill Sergeant Dan! I have an alter ego and the last thing I 'knew' before my lifestyle changed was that I was going to give Drill Sergeant Dan a life and power. This is not an unfamiliar phenomenon; people do this every day as a mechanism to deal with bad things that happen in their life (Sybil). So why would it be so unheard of for the opposite to be true. Why couldn't another personality take over for good things to happen?

Every morning when I wake up I'm greeted by Drill Sergeant Dan who tells me that he doesn't care how I feel today and to get my butt out of bed and to the gym. And he's been tested. One morning I woke up whining, telling my husband, "I'm too tired. I just can't go to the gym!" To which my husband replied, "Are you sure?" He didn't say another word as I rolled over to go back to sleep. About a minute later I was out of the bed with a start grabbing for my shoes and socks. My husband asked what was going on and I informed him that he could NOT cave like that. If I was going to make some changes, I needed him to stay strong for me. But that wasn't fair to him and quite frankly was not true. I have my own personal Drill Sergeant and things have definitely changed over the past 8 months.

Please don't get me wrong, unlike someone with REAL multiple personalities, I understand that it's really just me motivating myself to do what I know needs to be done, but if playing a character gets me to my goal... isn't that really what counts? There's something to be said for dressing the part. To get up in the morning and into camo workout gear really does change my whole attitude. Looking at that chocolate cake with a very stern, "Not Authorized!" yelling in my head works. Every night I sit down and create a plan for the next day. I create my menu and workout plan. My morning mantra every day is, "No thinking until Noon. Stick to the plan and execute. How you feel plays no part in executing the plan!" Now you want a split personality too don't you? I knew I'd change your mind! This would be classified as "mental" in my fundamental changes! LOL

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Past 7 Days....

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle...

New Year New Copic Class

Ok, so it's another year and we're looking forward to the year ahead, but if you're anything like me, you haven't even begun to sift through all of your 2010 stuff yet and it's time to start a new year. Welp, here's a little help... I created this tag to use as an embellishment for a 2010 Christmas scrapbook layout and now YOU can make one too as it is also the featured project at Paper Vineyard's Copic Palooza on January 23, 2011!!! Everthing you need to make this tag will be provided at the class, all you need to bring is a paper trimmer, scissors, adhesive and your Copic markers. This is a monochromatic class and the suggested copics to bring with you to class are ANY FOUR copics in the Cool, Neutral or Warm color families. I used C0, C2, C6, and C9. The best part is you get to take this ADORABLE Kraftin Kimmie Virginia stamp home with you for future creations (and maybe even a head start on your 2011 CHRISTMAS CARDS!!! hahahahahhahaha ! Now that's RE...

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower...