JACKPOT!!!!

Yep readers... I hit the jackpot! I was at Whole Foods today and headed over to the dairy aisle to find me a little treasure in the form of Greek yogurt. The beauty of Greek yogurt is that for about the same calories as regular yogurt, you get a ton of protein. And in the case of the Chobani yogurt I got, it also had NO fat AND is made with hormone free milk containing all the wonderful live yogurt cultures and probiotics that yogurt "back in the day" always contained. I am IN LOVE with this yogurt. It is SUPER CREAMY with HUGE fruit pieces and reminds me of soft serve ice cream with fruit topping more than yogurt. And the fact that Chobani is made with all natural sweeteners is enough to make me dance a jig.... no seriously... I DANCED A JIG!

So here are the numbers: Calories - 140, Fat - 0, Protein -14g, Carb - 20g

Here's a link to try Chobani for free: Chobani Coupon

What a perfect end-of-the-day snack that is yummy, satisfying AND good for you! You're dancing a jig now too aren't you??? :)

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Past 7 Days....

Birthday/Bloggerversary Celebration!!!

WOO HOO!!! Another blog hop! I love these blog hops... filled with prizes, fun projects to see and a TON to learn. This one is NO exception! By now you should be arriving from Holly's AWESOME creation. If you are just joining us, you will want to start our hop from the beginning ( HERE ) so you don't miss any of the blog hop goodness. The blog candy up for grabs on this blog is TWO of the Skull Flower suckers like the one's pictured in Nicole's arrangement. Just leave a comment on this post between now and the 7th for your chance to win. I will pick the winner the evening of the 7th when the hop is over and post it on my blog. Good luck everyone. So my holiday themed birthday project is... you guessed it... Valentines. And I made this for our birthday girl/co-blog organizer Nicole, The Canadian Nickel. Happy Birthday Nicole!!! And thank you to my friend Barb for inspiring this blog hop project. I used lots of...

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower...

The First One!!!

Ok folks... it is here! This is my first-ever design project for The Burtonesque Dolls ! Wow! What a fun design project it was too! This week's challenge over at The Burtonesque Dolls is to create an original project following Cheri's AWESOME sketch (click on the link for deets)! Yah, this one was a fun one. I took this opportunity to play around with the different stitch options available on my sewing machine... boy, did I really open her up!!! hahahahahaha! You can't really see because of the stitching, but I found the perfect Tim Holtz paper with the words "Cat" and "Girl", spicing it all up with the key and lock and I couldn't help but devote this one to Tim Burton's Alice In Wonderland. I felt the "period" image ( Tickled Pink Stamps , 20's Evie) was the PERFECT image for this and I LOVED trying to age everything with the monochromatic Copic coloring. Yah, this one is definitely a favorite and it's only my first one! And ...

Fun and Mental Changes

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