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A Gluten Free Life

WOWOWOWOW!!!  So I HOPE you all are missin me!  I haven't been posting much lately because I've got my FULL focus on taking this weight off so that I can go wedding dress shopping.  The good news is that its working.  That bad news is, I'm discovering that gluten was the culprit for the problem in the first place!!!!

Years ago, after being diagnosed with chronic fatigue syndrome, I had a nutritionist tell me that I shouldn't be eating anything containing wheat and should probably stay away from oats as well.  She never explained exactly why or what it was doing to my body, she only said that there was strong evidence that people with chronic fatigue syndrom were sensative to wheat.  Not putting much stock into what I was told... I mean, come on, it wasn't like I broke out in hives or my breathing became restricted (and quite frankly, I didn't believe that I could live without my beloved bread and pasta), I continued eating what I was told I shouldn't have.  I THEN spent the next 12 years complaining, crying and yo-yoing with weight wondering what was wrong with me!?!  Well, after 7 weeks being 100% gluten free, I just ate quiche and cake containing gluten this past Saturday at a bridal shower..... beyond a shadow of a doubt in my heart and mind I can confirm that I am in fact gluten intolerant.

I won't go into details about what gluten intolerance looked like this past weekend (TMI and all that, you can read all about it HERE) but I WILL share what it didn't look like.  It was NOT comfortable.  And knowing what I know now, I can see why so many (myself included) would miss their body's signals... gluten intolerance symptoms can be so subtle and progressive.  I would have much preferred an immediate reaction even if it was restricted breathing and hives.  The other sad thing about this particular "allergy", for lack of a better word, is that there is no immediate remedy for the "allergic" reaction other than for your body to deal with it, get rid of it and heal from it.  At least with other food allergies, you can have a steroid shot that will give some sort of quick relief, gluten intolerance kept me in misery this entire weekend!!!  How long did I live like this???  Did I always feel this bad, really??? 

So in a nutshell, my lesson was learned.  I'm back to my happy gluten free life and I WON'T be going back!!!  Today is my weigh in at Curves for the Curves Complete program.... I'm nervous that I'm not yet past the consequences of my actions.  I'm praying that the scale is kind today!!!

Comments

Unknown said…
Congrats and let us know how well you have done. Please share.
Good for you girl!! Can't wait to see you again!!
Mara Gordon said…
Often in life it is our slips that help us stand back up the tallest.

Past 7 Days....

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle...

New Year New Copic Class

Ok, so it's another year and we're looking forward to the year ahead, but if you're anything like me, you haven't even begun to sift through all of your 2010 stuff yet and it's time to start a new year. Welp, here's a little help... I created this tag to use as an embellishment for a 2010 Christmas scrapbook layout and now YOU can make one too as it is also the featured project at Paper Vineyard's Copic Palooza on January 23, 2011!!! Everthing you need to make this tag will be provided at the class, all you need to bring is a paper trimmer, scissors, adhesive and your Copic markers. This is a monochromatic class and the suggested copics to bring with you to class are ANY FOUR copics in the Cool, Neutral or Warm color families. I used C0, C2, C6, and C9. The best part is you get to take this ADORABLE Kraftin Kimmie Virginia stamp home with you for future creations (and maybe even a head start on your 2011 CHRISTMAS CARDS!!! hahahahahhahaha ! Now that's RE...

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower...