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A Gluten Free Life

WOWOWOWOW!!!  So I HOPE you all are missin me!  I haven't been posting much lately because I've got my FULL focus on taking this weight off so that I can go wedding dress shopping.  The good news is that its working.  That bad news is, I'm discovering that gluten was the culprit for the problem in the first place!!!!

Years ago, after being diagnosed with chronic fatigue syndrome, I had a nutritionist tell me that I shouldn't be eating anything containing wheat and should probably stay away from oats as well.  She never explained exactly why or what it was doing to my body, she only said that there was strong evidence that people with chronic fatigue syndrom were sensative to wheat.  Not putting much stock into what I was told... I mean, come on, it wasn't like I broke out in hives or my breathing became restricted (and quite frankly, I didn't believe that I could live without my beloved bread and pasta), I continued eating what I was told I shouldn't have.  I THEN spent the next 12 years complaining, crying and yo-yoing with weight wondering what was wrong with me!?!  Well, after 7 weeks being 100% gluten free, I just ate quiche and cake containing gluten this past Saturday at a bridal shower..... beyond a shadow of a doubt in my heart and mind I can confirm that I am in fact gluten intolerant.

I won't go into details about what gluten intolerance looked like this past weekend (TMI and all that, you can read all about it HERE) but I WILL share what it didn't look like.  It was NOT comfortable.  And knowing what I know now, I can see why so many (myself included) would miss their body's signals... gluten intolerance symptoms can be so subtle and progressive.  I would have much preferred an immediate reaction even if it was restricted breathing and hives.  The other sad thing about this particular "allergy", for lack of a better word, is that there is no immediate remedy for the "allergic" reaction other than for your body to deal with it, get rid of it and heal from it.  At least with other food allergies, you can have a steroid shot that will give some sort of quick relief, gluten intolerance kept me in misery this entire weekend!!!  How long did I live like this???  Did I always feel this bad, really??? 

So in a nutshell, my lesson was learned.  I'm back to my happy gluten free life and I WON'T be going back!!!  Today is my weigh in at Curves for the Curves Complete program.... I'm nervous that I'm not yet past the consequences of my actions.  I'm praying that the scale is kind today!!!

Comments

Unknown said…
Congrats and let us know how well you have done. Please share.
Good for you girl!! Can't wait to see you again!!
Mara Gordon said…
Often in life it is our slips that help us stand back up the tallest.

Past 7 Days....

Maple Syrup vs. Honey

I did a post a while back about the nutritious sweetener for the lemonade on the Master Cleanse: maple syrup ! In fact, for quite some time now it has been my only sweetner (well, that and agave nectar... YUM!). But why maple syrup... isn't honey the magical sweetener? First, let's consider where both come from. One comes from a tree and the other comes from flowers, but is predigested and then regurgitated by a bee. Can you guess which is which??? hahahaha ! Really though, just the idea that an insect's already digested nectar from a flower lends to the idea that the nectar is already devoid of nutrients when it's vomited back up. Isn't that the whole point of digestion? To pull the nutrients from whatever it is you have ingested. So is it safe to say that honey is a bi product ? Or even a waste material? I would certainly call MY vomit a waste material... what about you? But beyond the gross visual I now have in my head of honey, I also have a real concern about ...

Curse You 21 Jumpstreet and Heed My Warnings

Ok, so I rented it and I loved it!!!  I hate that I loved it!  And I hate myself even more that I'm running out to buy it!  But watching this HILARIOUS movie remake reminds me of all the broken dreams and unanswered questions I was left with as a teenage girl while I manipulated and maneuvered my black and white TV antennae unavailingly to give me a clear picture of the hit Fox TV show. Back in 1987, Fox was a new station and did not come through very clearly on that trusty black and white and most nights it was as if my beloved Penhall was communicating to me from the other side through all that white noise.  Yes, I was in love with Officer Doug James Penhall and that teenage ritual would literally foreshadow the pain and heartbreak I would endure watching the end of 21 Jump Street the movie... and I'm STILL compelled to buy it.  If you haven't seen the movie yet, this post might come as a shock and should definitely be considered a spoiler for anyone readin...

Quite A Long Hiatus... But I'm Back!!!

What Happened????  I've been out of commission for a LONG time!  Well... there's a story!  Isn't there always???  Let me see if I can catch you all up quickly.  So once upon a time..... the real estate market crashed, this girl lost her career and started a blog to help focus on the better times that she knew HAD to be coming.  This blog helped distract, helped to focus and was an outlet for getting and doing things that money truly couldn't buy because she didn't have any to spend.  During this time I learned that I was strong, I was resourceful and, most importantly, I was capable.  But in looking back at this blog and the HUGE gap from my last post to today, I realized that I was grateful that I documented my journey and now wish I had never stopped.  So, back to the first question... what has been happening? 1.  I got my career back and actually landed my dream job. I have the UNBELIEVABLE honor of helping folks make their dre...