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FREEBIE!!!

Something tells me the name of this post will send my readers FLOCKING to snag an awesome deal... luckily I just so happen to have one. What if I told you that I had something that would help you burn excess calories, get fit and trim, all without taking away from your already hectic schedule? What if I told you that it is yours free of charge!?! No memberships to purchase, no club dues and no trainers to pay... FREE!!!

Gang... the freebie that I'm offering you IS your hectic schedule!!!

I used to HATE grocery shopping and house cleaning and running errands, that was, until I got a Body Bugg that started monitoring my calories burned every day. And when I set a goal that I wanted to take 10,000 steps a day and burn and extra 500 calories per week that would be charted and graphed by the minute using the Body Bugg software for the ultimate accountability... well, suddenly my hectic schedule had some serious value. Suddenly it was something I looked forward to and not dreaded. Grocery shopping burned 300-500 (+/-) calories. Cleaning the house burned a whopping 400-700 (+/-) calories! Running errands... same thing! And I didn't have to pay ANYONE for those workouts. No gym memberships, no trainers. The best part, I didn't need to make time for those workouts since they already were a part of my schedule. Heck... I've been tempted to run other people's errands! hahahahahaha!

Paradigm shift: Now I GET to clean the house, do the grocery shopping and run the errands. I'm also anxious to get those "to do" list items done so I can immediately see (on my Body Bugg wrist band) the impact on my waist. Seriously... this freebie is worth GOLD!!!
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Anonymous said…
Just a quick note to let you know that a link to this post will be placed on CraftCrave in the Cutting category today [03 Jul 12:00pm GMT]. Thanks, Maria
July 3, 2010 at 7:05 AM
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Past 7 Days....

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle...
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RAWR!

Feelin a little animal!!!  It seems as if being laid up with back pain has it's perks!!!  RAWR!  This fun nail art was inspired by my upcoming Fun With Alcohol Ink Class on March 3rd at Craft Fusion (class starts at 1 p.m.), check out what we'll be making: In fact... if you loved the nail art above, you might want to consider signing up for this class [hint, hint].  For this class we'll be creating this ADORABLE notebook using various alcohol inks.  You're not going to want to miss this!  Along with learning how to assemble our own notebook using The Cinch and Zutter products, we will also be using alcohol inks to customize our project.  Join us and learn how to color stamped images using alcohol ink markers giving your projects depth and dimension.  Please bring your basic tool kit and alcohol ink markers (any brand) for this instruction.  There are markers to rent, but rental markers are limited so the sets will be available on a first c...
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Got My Healthy Game On.... YO!

So, I've found some new fun in fitness.... the Wii! First of all, let me start by saying that when you change your lifestyle from sedentary to active, it is important to incorporate changes that will stick. And for me... this Wii will be sticking around for quite some time! The fact that this video game is played by your body movements alone should be winning the Pulitzer Prize for turning around the obesity epidemic in this country by introducing physical activity BACK into our kids lives! Whew! That was a super run on sentence! hahahaha! Earlier this week I got the balance board for the Wii. It included a game called Wii Fit. I have read quite a few reviews on the Wii Fit complaining that it doesn't include full exercise segments. In my opinion this game is lacking nothing because it is simply introducing fun exercise into our inactive lives and into our child's life . In a day and age when kids are typically found on their bottoms in front of a video game, eyes seemingly...
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