I just completed the Master Cleanse. Wow, that is always so tough, but sooo good for you! Your skin looks better, you have more energy, you're healthier, all of your senses are heightened, what could be sexier? Ok, so the cleanse itself... not so sexy, but the aftermath is just awesome! So to continue all that sexiness, I am incorporating raw food into my diet. I have already made almond milk, and gelato. I have even substituted raw, or rather organic because they are not "raw" once they reach over 115 degrees, ingredients into some foods that I have cooked (pancakes) because the organic ingredients are full of nutrients with no preservatives. And this is really fun experimenting with my husband. He is having a blast tasting this and that. He has even agreed to let me buy a food dehydrator for the purpose of preparing more mouth watering treats. But sexy is as sexy does, so I will keep everyone posted how this fun and mental change goes for me.
Welp... I'm on vacation. I alotted 3 days to be bad and eat whatever I want. Boy did I ever! Yuck! I feel nasty, and bloated and just generally "out of whack"! So today will be a light eating day. Oh how I wish I would have just gotten the supplies I needed to do The Master Cleanse ... Damage control: Healthy Pizza (it's what's for dinner! LOL!) 2 cloves garlic 1/4 C. of olive oil Blend until smooth in the Magic Bullet. Expect to have some left over to store for future pizzas. 2 Mission Carb Balance tortilla shells (I use 2 small, but you can use 1 large) Thinly sliced mushrooms Thinly chopped bell peppers (all colors) Diced onion Thinly sliced zucchini Diced Cabbage (any color) Non Fat Mozorella cheese Any other vegetable that you prefer sliced thin... make sure not to use veggies that are too wet, as that will keep the tortilla from crisping. And be sure that you don't overload the tortilla, or you might have a hard time picking it up to eat... remember... ...
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