Skip to main content

Gluten Free And Lovin It



I've been gluten free in short bursts on and off for years, but I think this is the first time I've ever accomplished STAYING gluten free for a long period of time.  I'm coming up on a whole month and it feels WONDERFUL!!!!  I had no idea how bad I really felt.... all the time.  Sometimes you don't know how bad you feel until you start feeling good.  Well now I'm learning that it is a problem A LOT OF FOLKS might be having.  I just started the book Wheat Belly by Dr. William Davis after hearing Dr. Wayne Dyer mention it on his New You Now video interview over at Hay House (click HERE to watch it) and then another friend of mine read it, cut out gluten and ALSO noticed a big change.  Well, with everyone getting these amazing results, I thought it would be worth a little shout out here on my blog.

Just what if you could feel better?  What if you could have more energy?  What if mysterious symptoms weren't so mysterious after all?  For me, it is worth a 6 month trial to really see.... what about you. 

If anyone else out there has read Wheat Belly, I'd love to hear your thoughts on it!

*Thank you Zoe!  Audible.com really does ROCK!
Labels:

Comments

Post a Comment

Past 7 Days....

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle...
Post a Comment
Read more

My Nail Stamp: Special Polish vs. Regular Polish

I do quite a few posts about the Konad nail stamper, I also READ a lot of other's posts about it. I've noticed that quite a few people ask about what to use: the Konad special polish vs. regular polish. Well, here is the low down! I use BOTH and I also use nail art paint. Each of them have pros and cons. Here's what I have found. NAIL ART PAINT PROS: Is thicker than regular nail polish (depending on the brand), but not as thick as the special nail polish. The nail art paint is usually HIGHLY pigmented due to the intended use. "Stickier" than regular nail polish which usually means a crisper image when stamped. It's usually super cheap. I buy mine from a local beauty supply store and spend $1 for each color. With some nail art paint brands , simple rubbing alcohol will remove a stamped image from your nail without removing your nail polish base color. CONS: The nail art brush is usually VERY thin making it harder to use. Image plate HAS to be cleaned in between...
5 comments
Read more

COMING SOON!

You all remember the awesomely awesome nail art that I am so crazy about!?! And everyone remembers the good ol' days when visiting this blog got you an incredible discount on REUSABLE nail art to create gorgeous nails and for gift giving!?! Well if you don't, I posted a pic for you to see what I'm talking about. I did the mani shown here myself! Those are my nails that were simply stamped using Konad nail stamping products I got from Kathleen over at OC Nail Art . Well, I just got word that the "FREEZE" from the manufacturer just got lifted and we are getting our discount again!!! WOO HOO!!! PARTAY!!! So coming soon, look for our special discount code to use at http://store.ocnailart.com/ (pssst.... I think it's gonna be "FITTERTWIT"). OC Nail Art was the very first sponsor here at Fun And Mental Changes! I cannot thank Kathleen enough for everything she has done for all of my readers and I'm so thrilled that we are going to be able to shout it ...
Post a Comment
Read more