Sunday, January 19, 2014
Gluten Free And Lovin It
I've been gluten free in short bursts on and off for years, but I think this is the first time I've ever accomplished STAYING gluten free for a long period of time. I'm coming up on a whole month and it feels WONDERFUL!!!! I had no idea how bad I really felt.... all the time. Sometimes you don't know how bad you feel until you start feeling good. Well now I'm learning that it is a problem A LOT OF FOLKS might be having. I just started the book Wheat Belly by Dr. William Davis after hearing Dr. Wayne Dyer mention it on his New You Now video interview over at Hay House (click HERE to watch it) and then another friend of mine read it, cut out gluten and ALSO noticed a big change. Well, with everyone getting these amazing results, I thought it would be worth a little shout out here on my blog.
Just what if you could feel better? What if you could have more energy? What if mysterious symptoms weren't so mysterious after all? For me, it is worth a 6 month trial to really see.... what about you.
If anyone else out there has read Wheat Belly, I'd love to hear your thoughts on it!
*Thank you Zoe! Audible.com really does ROCK!