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It's A Comin!


With February fast approaching, I was reminded this morning that it's almost time for another Master Cleanse. Every February and every August I try to complete a 10 day round of a cleansing fast called The Master Cleanse. So with cleansing the inside to remove toxins, I also try to keep the outside clean of toxins by using all natural soaps and shampoos, haircare products, make up, even my toothpaste to all natural... well, I try to use them all the time, but CERTAINLY during my cleanses twice a year. So this morning when I opened up my Vital Juice Everywhere newsletter to see an ad for affordable, all natural soap, I was super psyched that I might be able to save a little coin on beauty products this go around on the cleanse... Body Soap AND Facial Soap!?! I think I might have to be all over this one. True Body soap is made with only five ingredients (facial soap is 7): Palm Oil, Coconut Oil, Water, Vegetable Glycerin and Sodium Citrate. It’s unscented, which means there’s no added ingredient to mask any naturally occurring scent making it great for those who are sensitive to fragrance or other chemicals. According to their website, TrueBody soap is one of the first bar soaps on the market that is vegetable-based and entirely free of EDTA, chelates or any other type of synthetic preservative. Apparently, due to the necessary use of fat or oil to create soap, all bar soaps, even organic ones, currently contain some type of preservative to keep the fat/oil from going rancid over time, so the use of plant-based fats sounds like a pretty good deal to me.... considering I already use coconut oil as my body lotion of choice. My only concern with this product is that I've been on a hunt for affordable ORGANIC beauty products that I've yet to find. But after checking this stuff out, it sounds like it is in fact comparable to what I already use at an affordable price so it's worth a try, I MIGHT be pushing this first cleanse of the year to the END of February instead of the beginning....that's a "MIGHT"! Of course, I'll keep you posted! I think I might be in the mood for some lemonade! :)
*Special Note: There is nothing in the Master Cleanser by Stanley Burroughs that states you need to change beauty products while completing the cleanse (at least I don't remember it stating that), I just try to spend my cleansing time being really clean. It makes me feel better about the abuse I've put my body through in the past.

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Past 7 Days....

Inking Pink Blog Hop

Hi Hoppers! Danielle, a.k.a. FitterTwit here.... so glad you made it!!! If you're mid-hop, you should be arriving here from Chelsea's blog . Was that a great project or what!?! If you're just joining us and need to start the hop from the beginning, you're gonna want to head over to our lovely Hop Hostess Patricia's blog to start the fun here on our VERY IMPORTANT Inking Pink Blog Hop! Here's to Breast Cancer Awareness!!! My project for this hop is a reminder card..."Remember your checkups!" What a wonderful way to say "I love you" to a dear friend or family member. Now you may not be able to see it in the pic above, but I altered The Greeting Farm's Ebony so that her tee shirt reads, "Say YES to Mammograms!" So, today I wanted to share HOW I added the words to her tee. First I printed the words as small as I could and still be able to read the message using my laser printer onto the paper that I would be using to color in my im...

So Lame

So over at Paper Vineyard, the challenge was to create a birthday project and it COULDN'T be a card.  I've personally been creating WAY too many cards lately so I was happy to try my hand at something new..... only I didn't. :(  Instead, I was busy preparing for last week's Cricut Swarm.  Now, while I missed creating a project specifically for our Birthday Non-Card challenge, I figured the cupcake box that I made would fit the bill PERFECTLY for a birthday-themed project.  The box also has an insert for a cupcake to fit inside.  I made it with my Cricut (cuz of the whole Cricut Swarm bit) and while I ADORE this box, I sort of had a little melt down making it and I decided that this is the last Provo Craft product I will ever buy.... let me share why (read through to find out the cartridge I used for this project)! Most of you know that I DESPISE Provo Craft.  I hate that the Cricut is a one-of-kind product that I loved....

Maple Syrup vs. Honey

I did a post a while back about the nutritious sweetener for the lemonade on the Master Cleanse: maple syrup ! In fact, for quite some time now it has been my only sweetner (well, that and agave nectar... YUM!). But why maple syrup... isn't honey the magical sweetener? First, let's consider where both come from. One comes from a tree and the other comes from flowers, but is predigested and then regurgitated by a bee. Can you guess which is which??? hahahaha ! Really though, just the idea that an insect's already digested nectar from a flower lends to the idea that the nectar is already devoid of nutrients when it's vomited back up. Isn't that the whole point of digestion? To pull the nutrients from whatever it is you have ingested. So is it safe to say that honey is a bi product ? Or even a waste material? I would certainly call MY vomit a waste material... what about you? But beyond the gross visual I now have in my head of honey, I also have a real concern about ...