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I'm LOVIN it!

For quite some time I have been focusing on my diet. My husband's physical therapist recommended a diet that was PACKED with fiber, fruit, vegetables, and lean mean.... all the good stuff. Unfortunately, this diet was very hard to stick to because it was the same food over and over. That led to me looking for recipes that I could substitute some of the meals with on this very wonderful (but boring) diet.
** A quick note: it was a wonderful way to start changing the way I eat! Let me know if anyone would like a copy of it. It has a full 2 week eating plan. No guess work. What you need to eat is outlined daily.

I first grabbed my "old standby".... Eating For Life (Click here for link to Amazon.com). This book is FULL of terrific recipes that are very easy to make, but lacked in the amount of vegetables that the previously mentioned diet included. Then I found it! Volumetrics! This book is fantastic. I am including the Amazon link as well as a blog link so that you can all see what the excitement is about. This diet is rated the "top diet" by consumer reports and I know why! With all the vegetables and fruit that you are consuming...you can't help but get healthy! I'm LOVIN it!

Amazon Link for Volumetrics
Volumetrics blog link
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Past 7 Days....

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower
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Make It Crafty Blog Hop

Woo Hoo!!! Isn't this hop AMAZING!?! All the projects on this hop are incredible!!! If you are mid hop, you should be arriving here from Carisa's awesome blog, WELCOME! If you haven't started this hop from the beginning, you're definitely going to want to.... so many prizes in store!!! Click HERE to start at the beginning. Prizes Up For Grabs 1st prize - Rubber Collection (Peaches of Plenty, Petals and Palings, Daffodil Dell, Ivy Swing) 2nd prize - Whole Digital Collection (10 digital stamps) 3rd Prize - Four digital Stamps from the collection The hop will end Friday 24th and the main winners will be announced Christmas Day! Random winners will be announced at a later date. How To Play Along Along the way, look for puzzle pieces. They won’t be on every post so you need to keep an eye out for them. The puzzle pieces make up one of the NEW images. At the end of the hop there will be an email form where you can submit your answer. This is so that your answer is private.
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The Old Clunker

A few years back I received a Creative Zen Micro Photo for Christmas. It was wonderful! The fact that I could finally carry around all my music in a super small (or I thought at the time)2.25" x 3.5" music player was sheer freedom from carrying around that old, large, portable cd player and I won't even go into the tons of music cds that also had to go along for the ride. Ok... so I'll mention them briefly, hahahahaha! And I was also surprised by how much lighter this music player was. At 5.5 oz., wearing it fashionably on an armstrap to the gym put me in the leagues with the top fitness buffs. Then something shifted... I was no longer hip, or in, or cool anymore. Suddenly everything shrunk and my music player was now a gigantic dinosaur! What the heck?!? Now everyone was sporting music players that were as big as the face of a watch and were a million times lighter than mine. All of a sudden I was back in the 7th grade trying to convince my mom to buy me the latest
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