Sunday, March 10, 2013

Ok... It's That Time Again

Ok you guys... I just saw Fat, Sick and Nearly Dead!  WOW!!!  THIS is the fast I'm doing this year!!!  In the past, I've always done The Master Cleanse, but after watching this movie... I'm ALL OVER giving this fast a try.  I LOOKS DELICIOUS!!!  Instead of daily salt water flushes and choking down the lemon/maple syrup/cayenne concoction (which I won't lie, I personally enjoyed but had heard COUNTLESS complaints) I am going to be undertaking 20 days of fresh vegetable and fruit juices.... only fresh vegetable and fruit juices.... starting tomorrow. The movie made the fast seem very doable and the juices they consumed looked yummy so I'm hoping I won't suffer the INTENSE feeling of hunger I alway have to go through the first few days of The Master Cleanse.  They did mention that you don't feel very good the first few days of this juice fast because of detox symptoms, but I'm hoping that because I fast pretty regularly, I won't have the same issue.  Although, I DID miss fasting last year entirely, so you never know.  Yep... it's that time again.  Time to get my fast on.  I'm planning on swinging by here and posting my progress.  I'm hopeful this will be easy and fun.  And if anyone out there is looking for some weight loss inspiration... I HIGHLY recommend Fat, Sick and Nearly Dead.  That documentary was AMAZING!!!  I give it 50 high fives!!!

2 comments:

Julie Tucker-Wolek said...

Good luck my friend :)

Krista said...

♥ and miss you. good luck on your veggie shakes. you're much stronger than I.