Skip to main content

UPDATE: Reflection

 
WOW, WOW, WOW!!!  So I just received the most wonderful comment on my blog from someone I've never met and it BLEW my mind because I had COMPLETELY forgotten that I wanted to use my blog for "Scribing" in my Miracle Morning program!  I have gotten completely off track with my blog while I've been focusing on my new journey.  And SO much has happened, so here is my update!!!

Well, when I started this journey (AGAIN) almost a month ago, I had no idea that stars were truly aligning!  I hoped for it and wanted to believe it, but I honestly wasn't sure.  And then support from crazy, out of this world sources started showing up... are still showing up (thank you Nancy), prayers are getting answered at lightening speed and "effortless" is not the description I would use to describe THIS fun and mental change, but more like "enjoyable".  Yep, I'm going there.... ENJOYABLE!  I just visited my doctor for my "month one" weigh in and I'm down 11 pounds!!!  This is a life that is changing!

S- I'm up to 10 minutes to sit in silence and BE with God first thing in the morning.  However, I'm also finding that I'm spending more and more time throughout the day to stop and "BE" as well.
A- I am successful and capable with divine wisdom that surpasses understanding.  I am highly favored by God receiving blessings I can barely contain. (I'm leaving this one exactly the way it is!)
V- What if we moved mountains?  The Bible says we can.... do I believe it?  Do I believe this mountain is moved?  I can see the elation in my mind's eye of slipping on that pair of jeans I've saved for the past 20 years refusing to throw them away because I refuse to give up hope.  The feeling of release, of being lighter, the feeling of ease of movement.
E- 20 minutes of Elliptical today
R- The Hunger Fix (I HIGHLY recommend!)
S- UPDATE:  A REFLECTION

I'm reflecting over the past month, where I got it right and where I missed the mark, but it is different somehow.  I've stopped beating myself up!  I'm allowing myself to just be.  When I do miss the mark (and I definitely did on more than one occasion this past month), I'm looking at it objectively, deciding how I will do things differently the next day and moving on.  The one thing that has helped with that tremendously is using the MyFitnessPal app.  It helps when you log EVERYTHING!  When you look at days when you binged and then look at days when you ate perfectly within your calorie range, it puts the days you messed up in perspective.  Over the course of 28 days, I messed up my eating plan 5 of those days that means that around 82% of the time I was right on track..... 82% got me 11 pounds lighter.  I wonder what 85% will get me???
Labels:

Comments

Julie Tucker-Wolek said…
That's awesome!!!!! Good for you my friend!!!!!
August 14, 2015 at 4:52 AM
Post a Comment

Past 7 Days....

BACK To Halloween.... WHEW!

Okay... BACK to Halloween gifting this week!  We're makin more goody boxes using The Cutest Halloween Bundle again this week, we are also featuring the tags and labels dies from the July - December 2021 Mini Catalog (lovingly dubbed "the holiday mini").  I've got to admit, this bundle really is the cutest and I'm having SOOOO much fun playing with it simply because of how easy it is to work with.  The fact that the punch ALSO punches out the images from the DSP makes this one a super-huge winner for me.  I mean.... three goody projects in under an hour!?!  That's right!  This week's Freebie Friday On A Monday was actually recorded in under 40 minutes!  SO DOABLE to get ready for Halloween gifting!  As always, the link to the free PDF with supplies used and measurements is below the last pic and if you place a $35 or more from my online store (click "Shop With Me" in the banner at the top of this blog) using this week's Host/Hostess code  GHRG
Post a Comment
Read more

It's An Outrage.... ANOTHER Christmas Project Before Halloween??? You'll Thank Me!

 Okay you guys!  This is the last Words Of Cheer project for the week.  This one features the dies from the Bundle ( CLICK HERE TO PURCHASE ) and is CASED directly from the July-December 2021 Mini Catalog page 20: I just reimagined the card pictured in the catalog as a box... but not just ANY box..... A CRACKER BARREL PECAN LOG ROLL BOX!!!! Here is the list of colors/cardstock used (except for the vellum, it is ALL from scraps... YAY): 1 3/4" x 4 5/8" Vellum, Pool Party, Very Vanilla, Soft Suede and Brushed Metallic Cardstock.  I finished this off with a scrap piece of linen thread even!  THIS is why we keep those scraps!  Honestly... nothing went to waste with this one.  Below is the video on how to make the box.  Normally I wouldn't be posting Christmas projects before Halloween, but COME ON.... this one is SOOOO worth the preview.  Besides, now you can get a head start for Christmas gifting.... PECAN LOG ROLLS FOR EVERYONE!!!
Post a Comment
Read more

Gorgeous Leaves Just In Time

  So this week's Freebie Friday On A Monday projects are just in time to kick off tomorrow's Seasonal Sale with Stampin Up!  WHOO HOO!!!   November 16-18th, you can stock up and save 10% on cardstock, 15% on ink pads, and 20% on dies. Build up your collection of crafting basics—and prepare for another year of top-tier projects—with a steal of a deal on papercrafting products!  SHOP THE SALE: CLICK HERE! This week's party/host/hostess code is:   K2JZGAZW .   Be sure to use this code before checking out this week to get each of these three project make-n-takes for FREE!!! I mean, you might as well earn some free goodies while you're stocking up, right?!?   Okay.... so this week's first project came HIGHLY requested!  It is just the perfect gift the perfect time of year.  I mean, imagine this as a Thanksgiving table setting "Thank you for attending" gift!!!  And this is really easy to make, you could make up 5 or even 20 (depending on how big your party is)
Post a Comment
Read more