Fun and Mental Changes

I could really use a miracle!  Today is day two in whatever this thing that I'm doing is going to end up being.  I'm hopeful, as I always am, that THIS time it is going to take and my life with be transformed.  And by "it", I'm talking about overcoming my addiction to eating and living a healthy life!  Maybe now is the time!?!  I mean, when I was a smoker, I remember trying over and over again to quit and it just wouldn't take..... until it did.  And when it did, it was effortless and it was for good.  So I have experience with big, successful changes in my life.  Why couldn't the stars be aligned this time? Well, I believe they have.  And I'm not ashamed to say that I'm tapping into WHATEVER I have in my arsenal to take it on.  My Body For Life workout schedule, a daily Bible devotional, becoming addicted to self-help books (already there really) and taking advantage of a newly retired husband who can p...

A few years back I joined my local Curves and jumped on the Curves Complete bandwagon with HUGE success.  Since then I moved to an area that doesn't have a Curves, my husband was forced to retire from his job, I started a new job and life has been FULL of fun and mental changes (some not-so-fun).  How do I respond to a whirlwind of changes that gives me whiplash?  I stuff my face and DON'T do what I know I need to do to stay healthy and reach my goals. Welp today I'm giving it another go.  I may not have a Curves near me, but I AM still part of the Curves online community and I have access to some pretty great resources and included in those resources is a meal planner complete with recipes and even an "on the go" menu that I lived on today until dinner.  While not advised to do on a daily basis, having "on the go" options means that you can stay on course when you are in a pinch!  Breakfast:  Dunkin Donuts Ham and...