Skip to main content

Hawaiian Chicken Skewers

Ok folks!!!  It has been A LONG time since I posted the healthy stuff cooking (and not cooking) in my kitchen!  Honestly, I've been on again/off again with the healthy living so there hasn't been a lot to post.  But thanks to some inspiration by my new blog buddy Audra of Audra's Foodtopia (and a little program called Curves Complete), I'm back in the saddle and ROCKIN IT for the past 5 weeks!!!  Last week, on her facebook fan page she came up with a brilliant idea to expand our healthy eating by running a little food challenge.  She picked a healthy recipe to make sometime during the week to "present" today with how we made it, what we thought, etc.  So her healthy recipe was Hawaiian Chicken Skewers.  WOW!  What a way to start the show!!!

So, I don't have skewers, nor did I want to grill (its already getting hot in the afternoons here in sunny AZ) so I decided to do a little "deconstructed" version of this heavenly dish.  First I cooked diced chicken in 2 Tbsp of coconut oil.  Next time I make this, I will drain the chicken just as its cooked and pan fry until the chicken is crispy just to give it that "grilled" texture.  But believe me, even without the texture, this dish was A-MA-ZING!!!  Once the chicken was cooked, I added the pineapple, sauce, some crushed red pepper and veggies that I had in my fridge and continued stirring on high heat until the veggies were cooked but still crunchy.  This recipe ROCKED!!!  I can't wait to try this week's recipe:  Spagetti and Meat Balls

For more on Audra's journey to healthy eating, click on her blog link above.  Also, to check out these healthy food challenges, visit Audra's Foodtopia facebook fan page.  If enough people participate in these challenges, she will keep this thing going and make it a weekly thing!!!
Labels:

Comments

Love, Mindy said…
mmmm...looks yummy! good for you for making some positive, healthy changes!!! you are awesome!
March 20, 2012 at 11:14 AM
Post a Comment

Past 7 Days....

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower
28 comments
Read more

The Old Clunker

A few years back I received a Creative Zen Micro Photo for Christmas. It was wonderful! The fact that I could finally carry around all my music in a super small (or I thought at the time)2.25" x 3.5" music player was sheer freedom from carrying around that old, large, portable cd player and I won't even go into the tons of music cds that also had to go along for the ride. Ok... so I'll mention them briefly, hahahahaha! And I was also surprised by how much lighter this music player was. At 5.5 oz., wearing it fashionably on an armstrap to the gym put me in the leagues with the top fitness buffs. Then something shifted... I was no longer hip, or in, or cool anymore. Suddenly everything shrunk and my music player was now a gigantic dinosaur! What the heck?!? Now everyone was sporting music players that were as big as the face of a watch and were a million times lighter than mine. All of a sudden I was back in the 7th grade trying to convince my mom to buy me the latest
Post a Comment
Read more

Make It Crafty Blog Hop

Woo Hoo!!! Isn't this hop AMAZING!?! All the projects on this hop are incredible!!! If you are mid hop, you should be arriving here from Carisa's awesome blog, WELCOME! If you haven't started this hop from the beginning, you're definitely going to want to.... so many prizes in store!!! Click HERE to start at the beginning. Prizes Up For Grabs 1st prize - Rubber Collection (Peaches of Plenty, Petals and Palings, Daffodil Dell, Ivy Swing) 2nd prize - Whole Digital Collection (10 digital stamps) 3rd Prize - Four digital Stamps from the collection The hop will end Friday 24th and the main winners will be announced Christmas Day! Random winners will be announced at a later date. How To Play Along Along the way, look for puzzle pieces. They won’t be on every post so you need to keep an eye out for them. The puzzle pieces make up one of the NEW images. At the end of the hop there will be an email form where you can submit your answer. This is so that your answer is private.
103 comments
Read more