Skip to main content

The Beat Goes On...

I did a really fun blog post with my personal workout playlist and since that post have received some suggested playlist songs. I loved them so much they were immediately added! Here they are:

Motley Crue - Kickstart My Heart (DUH!!! Why didn't I think of this one before??? THIS is the song to make you sweat!!!)

Outkast - BOB (another really great song to get your heart pumping. There is just something about this singer... his voice just sounds fun! I feel like I'm really having fun when I hear this song for some reason)

Gorillaz - Feel Good Inc. (Ok, this one is a WOW! There's something magical about hearing "feel good" over and over while you're working out. I almost feel like I'm reprogramming myself.. what! What's up?)

ACDC - Thunderstruck (this is another one that I just kind of have to ask myself why I didn't remember how completely awesome this song is! Songs like this always make me feel strong when I hear them!)

Greenday - American Idiot and Holiday (both of these songs are just so upbeat! Again, I think it's the singer's voice. Love them! With the tempo on these two, you sweat just listening to them. hahahaha!)

Hey, thanks to everyone for their input.... keep em coming!

Also, here is a great article from the NY Times regarding music during exercise and the scientific effects. Very Cool! I also found another great article at Elements4Health as well as a really interesting resource at MotionTraxx (check out the pic above). I'm not that familiar with MotionTraxx yet, but I thought we could all check em out. It actually sounds like a really great service, I just signed up for free! Let me know what you think.

Labels

Labels:

Comments

Post a Comment

Past 7 Days....

Velcome To The Little Hop of HORRORS!!!

MUWAHAHAHAHAHAHAHA! So I tried to make the title sound really spooky and ran out of room to include my evil laugh... hahaha! WELCOME HOPPERS! Are you thoroughly spooked and amazed? I know I am! You already know that today is the start of our Halloween celebration with a blog hop organized by my good friend Nicole of Canadian Nickel Scrap'n . If you're currently hopping, you should be arriving here from the Fabulous Eulanda's blog ... wasn't that Caramel Corn Box AWESOME?!? If you haven't arrived from Eulanda's blog and are just now joining us, hop to the bottom of this post for details on how the blog hop works. And now for my scary good fun before you head over to Gloria's blog on the next stop of this hop. Today I've got the "Welcome" sign that I will be hanging in my foyer this Halloween. I used my Simple Frame Gypsy cut file as well as the pumpkins and faces from the Pumpkin Carvings Seasonal Cricut Cartridge (just like the one I will be g...
207 comments
Read more

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle...
Post a Comment
Read more

Gorgeous Leaves Just In Time

  So this week's Freebie Friday On A Monday projects are just in time to kick off tomorrow's Seasonal Sale with Stampin Up!  WHOO HOO!!!   November 16-18th, you can stock up and save 10% on cardstock, 15% on ink pads, and 20% on dies. Build up your collection of crafting basics—and prepare for another year of top-tier projects—with a steal of a deal on papercrafting products!  SHOP THE SALE: CLICK HERE! This week's party/host/hostess code is:   K2JZGAZW .   Be sure to use this code before checking out this week to get each of these three project make-n-takes for FREE!!! I mean, you might as well earn some free goodies while you're stocking up, right?!?   Okay.... so this week's first project came HIGHLY requested!  It is just the perfect gift the perfect time of year.  I mean, imagine this as a Thanksgiving table setting "Thank you for attending" gift!!!  And this is really easy to make, you could make up 5 or even 2...
Post a Comment
Read more