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COMPLETE!!!!

***CLICK HERE FOR A CHANCE TO WIN MY FAVORITE THINGS BIRTHDAY GIVE AWAY!!!***

Wow!  What an incredible birthday already!!!  So let me give you a little back story for those who may not know.  I am trying to get down to wedding-dress-shopping-weight and started the Curves Complete program at my Curves gym to get me there.  When they called this program "Complete", they were NOT joking!!!

This morning I went in to my Curves to take a Zumba class and decided to take a piece of the gluten free birthday cake I made yesterday with a copy of the recipe to my Curves Coach.  She looked at the recipe wide eyed and said, "I bet that you didn't gain a pound from this cake yesterday.  Let's see!  Jump on the scale!"  Now, YESTERDAY was my weekly weigh in, so you know that my current weight was fresh on everyone's mind and I'm not gonna lie here, I just about peed my pants when I stepped up on the scale to find that I lost an additional 2 pounds!!!  "See... that's great," she said, "eat cake and lose 2 pounds.  Not bad!  I'm not telling you to run out and gorge on cake, but I am saying that with a few tweaks to how you prepare food, you really can enjoy the things you love."  She is just an amazing coach and I'm so lucky to be a member at my Curves. 

On top of that amazing news, the girls that I work out with lavished me with hugs, gifts and happy birthday's.  Honestly, how much more complete could a program get?  The support I get at Curves is like NO OTHER!!!  I am so very lucky and even more grateful!!!  Ladies*, if you're looking to make positive changes, I HIGHLY recommend starting those changes at Curves.  There is nothing in the world like sharing a successful journey with ladies who are on the same path.  There is a certain bond that happens at Curves that is like no other gym or work out facility I can think of.  A little tip:  go into a Curves near you and ask for a free week... AND USE IT!!!   You will see exactly what I'm talking about! 

*Sorry gentlemen, Curves is a girls-only club!

Comments

So happy for your weight loss success! And Happy Birthday!
Carri~abusybee
www.doubleclickconnections.blogspot.com
Yay for you!! And HAPPY BIRTHDAY!!!
Becky Dunham said…
How sweet! Losing weight from your birthday cake - it can't get better than that :) I used to belong to Cuves and I loved it. That was years ago and I am definitely going to get back there. I am dying to try the Complete program with the Zumba! Hope you had a great birthday - sounds like you did :)
franzesjoi said…
happpy birthday!!

Past 7 Days....

The Old Clunker

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MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower

The Inventor Of the TV Dinner Should Be Slapped!

Close observation of my eating shows that I can scarf my tuna casserole at an alarming rate. I sit in front of the TV to eat my dinner and 5 minutes later I am pushing the plate away with little to no memory of ever have eaten. That is interesting to me because, you see, I LOVE FOOD! I also LOVE being thin. These facts SHOULD come to life by the knowledge that if I took smaller bites and chewed thoroughly , not only would I get to enjoy my food that much longer, but I would also be burning more calories (yes, the activity of chewing burns calories!!!!)! And on top of THAT amazing knowledge, my body would also be able to process the food I eat much better therefore more of the food I consume would be utilized to help build my lean mean body. So what the heck is up???? Why DON'T I slow down my eating knowing all these amazing benefits? What's causing this little glitch? Those are the very questions I asked myself at the start of this year. I knew the answer before I ever wrote th