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I Received The One Lovely Blog Award?

Wow! I don't know what to say. While I know that "Thank You" would be totally appropriate to say to someone who has extended me this award... it honestly doesn't seem to be enough. Marie... you are awesome and great and coming from someone whose own blog is such a great read, well, I'm so honored! Thank you.

Along with Marie's MUST READ blog (click on the link above), here are some other great blogs deserving of such an award:

http://www.rmaxinternational.com/flowcoach/ - I loved Body Flow the very first time I did it. It was the very first time that "playtime" was introduced into my exercise as an adult. The experience of laughing through an entire workout (burning loads of calories and sweating like it's raining) because I lacked balance and coordination made me go back for more. Even the instructor fell. I felt like a kid again! It was fun, tough and relaxing all at the same time.

Because of my nail fettish, I have five nail blogs that I visit pretty much on a daily basis. They are the perfect escape for me and my girly indulgence.

The fifth one is actually a general beauty blog, but she's become a fast friend through blogging and her nail tutorials rock my socks!

A VERY large part of my blog is about health. I am continually on a quest to be healthier today than I was yesterday. Most of my success has been driven by two simple things: The Master Cleanse and incorporating raw food into my diet. Making sure that I'm not only getting as much bang for my nutrient buck with raw food, but also absorbing as much as I can with regular cleansing have been the keys to the increase of energy to WANT to exercise and also to overcome sickness. It just IS my life now and I enjoy reading about how it becomes other's lives as well. While weightloss is certainly a lovely bi-product, this lifestyle is really more focused on health and happiness. Here are a few blogs that certainly deserve awards!

For me, the biggest Fun and Mental Changes have come with the realization that one should not take themselves too seriously, no one gets out of here alive. Life is meant to be fun, it was meant to be filled with joy and to be lived. Bad things do happen and there are things that are out of our control, but if we are all too busy being sick, angry and miserable, me miss what life was meant to be (even the bad stuff has a way of being good). I hope that every day I continue to discover that it's always playtime and that I am connected to something greater and higher than myself. Here's a couple of blogs that help:

http://scrapimenta.blogspot.com/ - yep, this is a scrapbook blog, and a great one at that! Scrapbooking is an outlet that gets my creative juices flowing and reminds me of what is important in my life. Scrapbooking brings gratitude!

http://bloggerinastrangeland.com/ - blog about one person's spirituality in life. He talks about my very favorite subject... GOD!

http://chalenejohnson.blogspot.com/ - this is the creator of Turbo Jam. She is also a spiritual lady who perpetuated playtime for me instead of working out. She also has an amazing spirit that shines through her blog and is so deserving of so many awards.


So far, these are my list of favorites. I read blogs every day, so I'm positive that there will surely be more to come. Thank you again Marie... this award means a lot! :)

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Past 7 Days....

The Old Clunker

A few years back I received a Creative Zen Micro Photo for Christmas. It was wonderful! The fact that I could finally carry around all my music in a super small (or I thought at the time)2.25" x 3.5" music player was sheer freedom from carrying around that old, large, portable cd player and I won't even go into the tons of music cds that also had to go along for the ride. Ok... so I'll mention them briefly, hahahahaha! And I was also surprised by how much lighter this music player was. At 5.5 oz., wearing it fashionably on an armstrap to the gym put me in the leagues with the top fitness buffs. Then something shifted... I was no longer hip, or in, or cool anymore. Suddenly everything shrunk and my music player was now a gigantic dinosaur! What the heck?!? Now everyone was sporting music players that were as big as the face of a watch and were a million times lighter than mine. All of a sudden I was back in the 7th grade trying to convince my mom to buy me the latest

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower

The Inventor Of the TV Dinner Should Be Slapped!

Close observation of my eating shows that I can scarf my tuna casserole at an alarming rate. I sit in front of the TV to eat my dinner and 5 minutes later I am pushing the plate away with little to no memory of ever have eaten. That is interesting to me because, you see, I LOVE FOOD! I also LOVE being thin. These facts SHOULD come to life by the knowledge that if I took smaller bites and chewed thoroughly , not only would I get to enjoy my food that much longer, but I would also be burning more calories (yes, the activity of chewing burns calories!!!!)! And on top of THAT amazing knowledge, my body would also be able to process the food I eat much better therefore more of the food I consume would be utilized to help build my lean mean body. So what the heck is up???? Why DON'T I slow down my eating knowing all these amazing benefits? What's causing this little glitch? Those are the very questions I asked myself at the start of this year. I knew the answer before I ever wrote th