Ok you guys... I just saw Fat, Sick and Nearly Dead! WOW!!! THIS is the fast I'm doing this year!!! In the past, I've always done The Master Cleanse, but after watching this movie... I'm ALL OVER giving this fast a try. I LOOKS DELICIOUS!!! Instead of daily salt water flushes and choking down the lemon/maple syrup/cayenne concoction (which I won't lie, I personally enjoyed but had heard COUNTLESS complaints) I am going to be undertaking 20 days of fresh vegetable and fruit juices.... only fresh vegetable and fruit juices.... starting tomorrow. The movie made the fast seem very doable and the juices they consumed looked yummy so I'm hoping I won't suffer the INTENSE feeling of hunger I alway have to go through the first few days of The Master Cleanse. They did mention that you don't feel very good the first few days of this juice fast because of detox symptoms, but I'm hoping that because I fast pretty regularly, I won't have the same issue. Although, I DID miss fasting last year entirely, so you never know. Yep... it's that time again. Time to get my fast on. I'm planning on swinging by here and posting my progress. I'm hopeful this will be easy and fun. And if anyone out there is looking for some weight loss inspiration... I HIGHLY recommend Fat, Sick and Nearly Dead. That documentary was AMAZING!!! I give it 50 high fives!!!
Well... Today was the big day for the Provo Craft Gypsy! Provo Craft FINALLY provided the Cricut Design Studio compatibility and now we also have the added benefit of sharing Gypsy cut files... but it was at a price. I will get to that in a later post. In honor of this occasion though, I will be adding my Gypsy cut files to my blog for everyone to use. You will find my cut files in the top right corner of my blog marked *NEW (at the top of the side bar). The instructions on how to download at the bottom of this post. I hope you all enjoy them... they've been a long time coming. The featured pic here is the "welded Snow" file. It turned out BEAUTIFUL! DOWNLOAD INSTRUCTIONS For those of you who already own the Gypsy, here are the instructions. There is no conversion needed because these files are only .gypsy files. To save them: 1.) Connect your gypsy to your computer, turn it on and open Gypsy Sync on your computer. 2.) Once the Gypsy Sync Program has searched for an updat...

Comments