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A Gluten Free Life

WOWOWOWOW!!!  So I HOPE you all are missin me!  I haven't been posting much lately because I've got my FULL focus on taking this weight off so that I can go wedding dress shopping.  The good news is that its working.  That bad news is, I'm discovering that gluten was the culprit for the problem in the first place!!!!

Years ago, after being diagnosed with chronic fatigue syndrome, I had a nutritionist tell me that I shouldn't be eating anything containing wheat and should probably stay away from oats as well.  She never explained exactly why or what it was doing to my body, she only said that there was strong evidence that people with chronic fatigue syndrom were sensative to wheat.  Not putting much stock into what I was told... I mean, come on, it wasn't like I broke out in hives or my breathing became restricted (and quite frankly, I didn't believe that I could live without my beloved bread and pasta), I continued eating what I was told I shouldn't have.  I THEN spent the next 12 years complaining, crying and yo-yoing with weight wondering what was wrong with me!?!  Well, after 7 weeks being 100% gluten free, I just ate quiche and cake containing gluten this past Saturday at a bridal shower..... beyond a shadow of a doubt in my heart and mind I can confirm that I am in fact gluten intolerant.

I won't go into details about what gluten intolerance looked like this past weekend (TMI and all that, you can read all about it HERE) but I WILL share what it didn't look like.  It was NOT comfortable.  And knowing what I know now, I can see why so many (myself included) would miss their body's signals... gluten intolerance symptoms can be so subtle and progressive.  I would have much preferred an immediate reaction even if it was restricted breathing and hives.  The other sad thing about this particular "allergy", for lack of a better word, is that there is no immediate remedy for the "allergic" reaction other than for your body to deal with it, get rid of it and heal from it.  At least with other food allergies, you can have a steroid shot that will give some sort of quick relief, gluten intolerance kept me in misery this entire weekend!!!  How long did I live like this???  Did I always feel this bad, really??? 

So in a nutshell, my lesson was learned.  I'm back to my happy gluten free life and I WON'T be going back!!!  Today is my weigh in at Curves for the Curves Complete program.... I'm nervous that I'm not yet past the consequences of my actions.  I'm praying that the scale is kind today!!!
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Comments

Unknown said…
Congrats and let us know how well you have done. Please share.
April 2, 2012 at 4:42 PM
Julie Tucker-Wolek said…
Good for you girl!! Can't wait to see you again!!
April 2, 2012 at 5:30 PM
Mara Gordon said…
Often in life it is our slips that help us stand back up the tallest.
April 3, 2012 at 10:27 PM
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Past 7 Days....

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle
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The Inventor Of the TV Dinner Should Be Slapped!

Close observation of my eating shows that I can scarf my tuna casserole at an alarming rate. I sit in front of the TV to eat my dinner and 5 minutes later I am pushing the plate away with little to no memory of ever have eaten. That is interesting to me because, you see, I LOVE FOOD! I also LOVE being thin. These facts SHOULD come to life by the knowledge that if I took smaller bites and chewed thoroughly , not only would I get to enjoy my food that much longer, but I would also be burning more calories (yes, the activity of chewing burns calories!!!!)! And on top of THAT amazing knowledge, my body would also be able to process the food I eat much better therefore more of the food I consume would be utilized to help build my lean mean body. So what the heck is up???? Why DON'T I slow down my eating knowing all these amazing benefits? What's causing this little glitch? Those are the very questions I asked myself at the start of this year. I knew the answer before I ever wrote th
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The BEST Copic Storage

**** HUGE HALLOWEEN GIVE AWAY... CLICK HERE !!!!**** Ok, so I've done posts in the past about various Copic storage solutions, but I was given THE MOTHER of all storage ideas by my friends Jennie Black and Krista Koenig!!!   Let me share with you the construction of the storage box and then I'll finish this off with the BRILLIANT solution my husband came up with.... cuz I married a GENIUS!!! What you'll need to create the AWESOME storage box pictured here is: 1 Double Deep Art Bin 1 plastic grid for ceiling lighting (found at your local home improvement store) 1 half inch thick wooden square dowel (also found at your local home improvement store) Dimensional adhesive squares Wire cutters or sheers Screws with corresponding drill bit Drill So I first cut the ceiling grid down to 19 squares by 19 squares using my wire cutters.   You will need two 19 x 19 sections of grid material.   The wire cutters went through the plastic material of the grid like butter and I
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