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UPDATE: Reflection

 
WOW, WOW, WOW!!!  So I just received the most wonderful comment on my blog from someone I've never met and it BLEW my mind because I had COMPLETELY forgotten that I wanted to use my blog for "Scribing" in my Miracle Morning program!  I have gotten completely off track with my blog while I've been focusing on my new journey.  And SO much has happened, so here is my update!!!

Well, when I started this journey (AGAIN) almost a month ago, I had no idea that stars were truly aligning!  I hoped for it and wanted to believe it, but I honestly wasn't sure.  And then support from crazy, out of this world sources started showing up... are still showing up (thank you Nancy), prayers are getting answered at lightening speed and "effortless" is not the description I would use to describe THIS fun and mental change, but more like "enjoyable".  Yep, I'm going there.... ENJOYABLE!  I just visited my doctor for my "month one" weigh in and I'm down 11 pounds!!!  This is a life that is changing!

S- I'm up to 10 minutes to sit in silence and BE with God first thing in the morning.  However, I'm also finding that I'm spending more and more time throughout the day to stop and "BE" as well.
A- I am successful and capable with divine wisdom that surpasses understanding.  I am highly favored by God receiving blessings I can barely contain. (I'm leaving this one exactly the way it is!)
V- What if we moved mountains?  The Bible says we can.... do I believe it?  Do I believe this mountain is moved?  I can see the elation in my mind's eye of slipping on that pair of jeans I've saved for the past 20 years refusing to throw them away because I refuse to give up hope.  The feeling of release, of being lighter, the feeling of ease of movement.
E- 20 minutes of Elliptical today
R- The Hunger Fix (I HIGHLY recommend!)
S- UPDATE:  A REFLECTION

I'm reflecting over the past month, where I got it right and where I missed the mark, but it is different somehow.  I've stopped beating myself up!  I'm allowing myself to just be.  When I do miss the mark (and I definitely did on more than one occasion this past month), I'm looking at it objectively, deciding how I will do things differently the next day and moving on.  The one thing that has helped with that tremendously is using the MyFitnessPal app.  It helps when you log EVERYTHING!  When you look at days when you binged and then look at days when you ate perfectly within your calorie range, it puts the days you messed up in perspective.  Over the course of 28 days, I messed up my eating plan 5 of those days that means that around 82% of the time I was right on track..... 82% got me 11 pounds lighter.  I wonder what 85% will get me???
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Julie Tucker-Wolek said…
That's awesome!!!!! Good for you my friend!!!!!
August 14, 2015 at 4:52 AM
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Past 7 Days....

Quick Tip and Treat!

So I was on my group message board at P eertrainer.com and someone made a recommendation that I thought was wonderful! So wonderful in fact that I spent the afternoon balancing my checkbook to see if I can afford it!!!! Apparently the Magic Bullet is quite the go-to gadget for trainers and athletes! Why? Isn't that just another piece of garbage that they are trying to push on those infomercials??? Well, that's what I thought, but I've gotta say that more than one person in the discussion said that this piece of garbage is invaluable in keeping them on track with their nutrition. Here's what I heard today about the Magic Bullet: It's got a really powerful motor It really is quick and easy to use (the infomercial didn't lie) The handy single servings make it quick and easy to whip up a power shake for a quick "treat"! If you drink more than one a day, you can make many different types of shakes without continually dirtying up an entire unit! NICE! A co...
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Owl Punch Extravaganza IX.... Halloween In July The Revenge

I love, love, love the spooky silhouette of the backdrop.... it really makes this little owl-punched ghost stand out.  And unlike yesterday's Frankenstein Owl card, this one is unmistakably a Halloween card. Before I get into what I used (beyond the owl punch of course) to make this card, I wanted to mention that I will be giving away this card and 19 other cards, featured on this blog, to the person who places the largest order on my Stampin Up Card Club party using my hostess code.  All you have to do to participate is place an order: Simply go to StampinUp.com and click on "store" at the top.  Place the items you'd like to order in the shopping cart and input the hostess code where provided to get full credit for your purchase. The hostess code is UCUFWPDU! THE BEST PART:  You won't have to wait to receive your order.   Your order will ship to you within two business days!!!  No more waiting for a show to "close" to get your goodies. ...
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PRIZE HAUL PIX FOR MAY 7TH

Ok... here we go! Here are the pix for the goodies that one lucky follower is going to win on May 7th!!! So exciting!!! To enter the drawing, click on this link: HERE . I will be posting the results of my test run with the Nail Aid Ultra Rapid Growth next week. I put 2 coats on tonight and will follow up with a coat every night for three days and then I'll remove it and start over. I'm supposed to have longer stronger nails in 5 days... we'll see!!! Honestly, with the AWESOME experiences I've already had with Nail Aid's products, I'm pretty confident that this will do everything it says it'll do. But to make sure, I took before pics. The Ultra Rapid Grow and the Maximum Iron Hardener (also by Nail Aid) are both new products that are available at Walmart. The lucky winner on May 7th gets a bottle of each! :) Two items in the prize haul didn't make it into the pics: the Seche Vite Topcoat and the Soaptopia Double Bubble 2-Soap Gift Box. The Seche Vite hasn...
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