To Celebrate Inspiration

GLUTEN FREE CHOCOLATE CAKE to celebrate the inspiration to do it again. To cleanse and clean my body, mind and spirit with another Master Cleanse. If anyone's kept count, I DID NOT complete my February cleanse and also missed my cleanse back in August. But it is time.... better late than never. So tomorrow I get to spend the day with an amazing person who inspires me. She's been through "stuff" and has come out the other side BETTER for it. So to thank her for that inspiration and to kick off my MARCH MASTER CLEANSE (that sort of has a ring to it), I baked her a cake made from raw cacao powder, coconut flour, coconut oil, coconut nectar, maple syrup, vanilla extract, coffee and eggs. The frosting is cream cheese, maple syrup, vanilla extract, cacao powder and coconut nectar. This is an all-natural chocolate cake and completely gluten free. Click HERE for the full recipe. I'm gonna be eating light and tomorrow night I'll drink my first Senna Leaf Tea before bed so Monday morning will kick off the festivities. If anyone out there is a "pray-er", please say one for me.... I would SO LOVE to make it through a 40 day cleanse.... just one!

Comments

Nicole Wright Designs said…

Oh my best of lucky to you. The cake looks awesome. I look for to hearing your progress Forty days, man you got some balls!!!!!

March 2, 2014 at 5:25 AM

Julie Tucker-Wolek said…

Sending prayers my friend :)

March 2, 2014 at 5:58 AM

FitterTwit said…

Thanks Julie... I'm gonna need it. And I'm not so sure about that Nicole, the longest I've ever been able to go is 24 days. We'll see....

March 2, 2014 at 10:26 AM

WE said…

Looks yummy and tempting :)

March 8, 2014 at 7:04 AM

Past 7 Days....

The BEST Copic Storage

**** HUGE HALLOWEEN GIVE AWAY... CLICK HERE !!!!**** Ok, so I've done posts in the past about various Copic storage solutions, but I was given THE MOTHER of all storage ideas by my friends Jennie Black and Krista Koenig!!! Let me share with you the construction of the storage box and then I'll finish this off with the BRILLIANT solution my husband came up with.... cuz I married a GENIUS!!! What you'll need to create the AWESOME storage box pictured here is: 1 Double Deep Art Bin 1 plastic grid for ceiling lighting (found at your local home improvement store) 1 half inch thick wooden square dowel (also found at your local home improvement store) Dimensional adhesive squares Wire cutters or sheers Screws with corresponding drill bit Drill So I first cut the ceiling grid down to 19 squares by 19 squares using my wire cutters. You will need two 19 x 19 sections of grid material. The wire cutters went through the plastic material of the grid like butter and I

MY VERY FIRST CRICUT CARTRIDGE GIVE AWAY!

Ok ... so the time has come. I've got some BRAND NEW, NEVER BEEN USED, STILL IN THE PLASTIC Cricut Cartridges to give away over the next couple of months and it starts with one of my ALL-TIME FAVORITES...... Hannah Montana! YAY! I LOVE this cartridge! It's got the most beautiful guitar images along with musical notes and FIVE fonts! I used the regular font and the rock star font to create my Father's Day card this year (see above). I also used the Hannah Montana cart (see below) to create a beautiful butterfly (FREE Gypsy cut file HERE ), and am currently working on a project using the gorgeous solitaire diamond. There's a rose and lips and decorative hearts, even a Pegasus ! There's just so much on this cartridge.... I use it a lot! To call this a "font" cartridge is terribly misleading. It's been a long time favorite and now I'm THRILLED to be able to give it away to one of my awesome readers! So here's how to win: Become one of my follower

The Inventor Of the TV Dinner Should Be Slapped!

Close observation of my eating shows that I can scarf my tuna casserole at an alarming rate. I sit in front of the TV to eat my dinner and 5 minutes later I am pushing the plate away with little to no memory of ever have eaten. That is interesting to me because, you see, I LOVE FOOD! I also LOVE being thin. These facts SHOULD come to life by the knowledge that if I took smaller bites and chewed thoroughly , not only would I get to enjoy my food that much longer, but I would also be burning more calories (yes, the activity of chewing burns calories!!!!)! And on top of THAT amazing knowledge, my body would also be able to process the food I eat much better therefore more of the food I consume would be utilized to help build my lean mean body. So what the heck is up???? Why DON'T I slow down my eating knowing all these amazing benefits? What's causing this little glitch? Those are the very questions I asked myself at the start of this year. I knew the answer before I ever wrote th

Fun and Mental Changes

Search This Blog