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Thanx Matthew McConaughey



I'M ON DAY 12 OF THE MASTER CLEANSE!!!!!

For anyone who has ever done a fasting cleanse, you know that it is a big deal to get to day 10.  Anytime I can make it to the 10 day marker is a HUGE triumph for me (if you really knew me, you'd know that getting to day 3 is like a small miracle and I've only made it to day 10 a few times in the years that I've been cleansing), but this time around I discovered a little trick that seems to be making this whole process SOOOOO much easier.... and it was given to me by non other than Matthew McConaughey!  That's right, the actor...

Alright, so he didn't DIRECTLY give me this trick, but I came about it after watching The Dallas Buyer's Club.  I googled (that's a real word now right?) interviews with him discussing his weight loss and I picked up on a little something he said about his transformation:  he said that he spent a lot of time reading and writing.  In other words, he occupied his mind!  BRILLIANT!!!

I'm not going to lie here... I stopped being a couch potato about 5 cleanses ago, but when you're looking for something to do with all the extra time you have while doing a fasting cleanse (did I REALLY eat that much???), zoning out on movies was always my go-to that allowed me to kill some precious time.  But that's just it.... time really IS precious.  Do I really want to "zone out" when I have an opportunity to expand my mind while my body is taking a break????  And then he said something in another interview that REALLY tipped the scales, "Whatever energy I lost from my neck down, I gained from my neck up."  HOLY JESUS.... HE'S RIGHT!!!!  This isn't news to me. I've experienced the SAME thing every time I manage to get past day 10!  I needed to pick up something deep and heavy. 

Ok, so reading is generally something "fun" that I do.  I'm all for a fun self help or romance novel (and more recently PORN with 50 Shades of Grey... yes, I finally conformed).  WHY did I never think of giving my brain something to chew on (pardon the pun) during a cleanse when my brain is so focused and clear???  Enter the beloved Dr. Dyer and the wisdom of the Tao!!!  This awesome book cover you see above is the little nugget of gold that I'm working on right now and it is WONDERFUL.  I hope to fill the next few weeks with some great works and see how far my mind can take me.  Wish me luck (your prayers wouldn't hurt either) and if you have any suggestions for some GREAT mind bending reading, leave me a comment and let me know.  Please note that I'm not really into sci-fi.

Comments

Congratulations for reaching Day 10 =) I should start cleansing, too =) Thanks for the inspiration!
So awesome that you have found a distraction :) I have been reading Kaylea Cross lately -- she writes suspense military romance novels ... she has 3 series -- and I loved them all :)
FitterTwit said…
Thanx Jerosha and good luck! Thanx for that Julie, I'm gonna have to check her out!
Congrats for reaching Day 10. Loving watching your progress! Lol I'm glad you liked the metal foil. And thanks for your awesome comment. It always puts a smile on my face, even on migraine days. It's like you're yelling your excitement. You're awesome as always.

Past 7 Days....

Gorgous Leaves Bundle Revisited

Yestday's Freebie Friday on a Monday projects were so fun and this set is SO BEAUTIFUL in it's simplicity!  It reminds me of a long-retired stamp set from Stampin Up!.  I was inspired to re-create the projects that I made with it once upon a time.  So here we go.... SIMPLE projects when you need a quick "hello" or an even quicker heartfelt sympathy card: I was DEFINITELY on a Bumblebee and Cajun Craze kick yesterday!  I can't stop/won't stop!  LOL!  To be fair... I had extra leaves die cut and didn't want anything to go to waste!  A quick speckle backdrop in Bumblebee then a quick "hello" greeting from the Biggest Wish in Cajun Craze with the Cajun Craze leaf popped up on a Basic White cardbase.  PERFECTION! Okay, as with yesterday's projects, the sentiment is from the recently retired SAB Delicate Dahlia's set, but you could use ANY sympathy sentiment you have in your stash.  Unlike in the past when I had to mask off the center rectangle...

COMING SOON!

You all remember the awesomely awesome nail art that I am so crazy about!?! And everyone remembers the good ol' days when visiting this blog got you an incredible discount on REUSABLE nail art to create gorgeous nails and for gift giving!?! Well if you don't, I posted a pic for you to see what I'm talking about. I did the mani shown here myself! Those are my nails that were simply stamped using Konad nail stamping products I got from Kathleen over at OC Nail Art . Well, I just got word that the "FREEZE" from the manufacturer just got lifted and we are getting our discount again!!! WOO HOO!!! PARTAY!!! So coming soon, look for our special discount code to use at http://store.ocnailart.com/ (pssst.... I think it's gonna be "FITTERTWIT"). OC Nail Art was the very first sponsor here at Fun And Mental Changes! I cannot thank Kathleen enough for everything she has done for all of my readers and I'm so thrilled that we are going to be able to shout it ...

Eat Your Veggies

What is it we all KNOW to do? ... Eat our veggies. Fitness professionals, Weight Watchers, nutritionists and the like will all tell you that you can almost eat as many vegetables as you want as often as you want and it will help you lose weight. Heck, an entire eating plan revolves around the concept... ever heard of a little thing called Volumetrics!?! But what if I told you that I had a proven method to not just eat your vegetables, but get more vitamins, minerals and enzymes from them and actually use them to substitute the things you already love? Wow... you'd say that I sounded like a pitch man from a sales infomercial! hahahaha! Well, I'm not selling anything, but I do want to share the proven method. When I say proven method, I mean that it has proven itself true to work for me. It may or may not work for you, but ask your doctor and see what they think about RAW FOOD! Actually it's just raw fruit, vegetables, seeds and nuts. I still eat cooked meat (organic of cours...